Many places in Guangdong have the custom of "eating fairy grass" in the summer. Xiancao, also known as Mesona blume and Xiancao, is an important medicinal and edible plant resource. Because of its magical summer-heat effect, it is known as "Xiancao". After drying its stems and leaves, it can be made into grass jelly, which is called bean jelly in Guangdong area and is a kind of summer dessert.
Wenzhou summer custom is to fry grass tofu. Grass tofu refers to the use of Xiancao, licorice, Prunella vulgaris, chrysanthemum, honeysuckle and other Chinese herbal medicines to make tofu shape, which can be eaten after cooling, cooling and detoxifying, promoting fluid production and quenching thirst. In the past, many families could make their own food.
Many people like to stay up late. From the perspective of Chinese medicine, lack of sleep is a symptom of spleen deficiency, indicating that the body is too humid. You should take a nap these days, 30~60 minutes is ok. After 1 hour nap, it will affect the sleep at night.