Here, I want to popularize a common saying, that is, eating ginger in the morning and sunning ginseng soup, and eating ginger at night is like arsenic, which is an old saying in Chinese medicine and a common sense in Chinese medicine. In fact, eating ginger refers to soaking in ginger syrup instead of really eating ginger, so drinking ginger syrup or eating ginger is really good for our health. In the theory of traditional Chinese medicine, why is drinking ginger syrup good for our health? Let's analyze it in detail.

1; Characteristics of ginger

Many people will regard ginger as a seasoning, which will be put in to increase the freshness and taste of food, whether in stir-frying and stewing soup or in cooking other delicious foods. In fact, our understanding of ginger is still insufficient. Ginger is not only a seasoning in Chinese medicine, but also a medicine blindly. I believe that when you eat crabs, you will usually listen to the elders at home and say that you want to eat some ginger or ginger vinegar, so that you can neutralize the coldness of crabs and protect your body from the cold poison of crabs. In fact, this sentence fully shows that the characteristics of ginger will make people warm and resist the poison in some foods, which is very important in Chinese medicine.

, two; Time to eat ginger

Why do you have to say that you have eaten ginger in the morning before basking in ginseng? In fact, this tells us from one side that it takes time to eat ginger. When people get up early, their stomachs are generally empty, because after a night's sleep, there is no food in their stomachs. At this time, a bowl of ginger soup can not only warm our stomachs, but also stimulate our gastric motility. As mentioned above, ginger can warm our bodies, and it will work together to fully stimulate the stomach function and connect the spleen function after this stimulation, which is of great benefit to our health.

In a word, ginger is indispensable in our daily life, whether as a seasoning of food or as a medicinal material. Some people like this kind of food very much, while others scoff at ginger and don't like it very much. We should improve our eating habits, and even if we don't like it, we should try to accept it. Boiling a bowl of ginger syrup when we have a cold and fever can quickly relieve the illness.