A light side dish suitable for eating at night. In daily life, I believe everyone is very tired at work, and then they don't want to cook when they get home. Then I'll share a message about a light side dish suitable for eating at night. Let's have a look!

Light dishes suitable for evening 1 diced lotus root with hot and sour taste.

Ingredients: fresh lotus root, green pepper, dried red pepper, ginger and onion.

Exercise:

1, wash all the materials, peel and dice the lotus root, soak the lotus root diced with water, and add a spoonful of white vinegar to the water (to prevent the lotus root from discoloring);

2. Shred green pepper, shredded ginger, shredded dried red pepper with oblique knife, and chopped onion;

3. Prepare a pot of boiling water, put diced lotus root in boiling water and blanch for 2-3 minutes.

4. Sauce mixing: mix vinegar, Laoganma Chili sauce, tomato sauce, soy sauce, sugar and black pepper evenly for later use;

5. Put a proper amount of oil in the pot, add shredded green pepper, shredded ginger and shredded red pepper, stir fry until fragrant, and then add diced lotus root and stir fry;

6. Stir fry for about 1 min, pour in the prepared sauce, add appropriate amount of salt to taste, stir fry until the sauce is evenly wrapped on the diced lotus root, and sprinkle with chopped green onion after taking out;

Stir-fried peas with horseshoe

Ingredients: water chestnut, peas, carrots, black fungus, salt and oil.

Exercise:

1. Wash peas from head to tail, soak them in fungus, peel carrots, and slice horseshoes.

2. Boil the water in the pot, add the right amount of salt and oil, put the peas in the water, and remove them at about 70% heat.

3. Stir-fry carrots first, then add black fungus and peas, then add horseshoes, and add some salt to stir fry.

Stir-fried shredded beans

Ingredients: beans, onions, ginger, garlic, dried peppers, salt, spiced powder.

Exercise:

1, remove the tendons from the beans, wash them, change the knife and shred them, and put them in a plate for later use.

2. Chop the onion, ginger and garlic into powder, and shred the dried pepper for later use.

3, put oil in a hot pot, saute shallots, minced ginger and garlic, and dried peppers.

4. Add shredded beans and stir well.

5. Add salt, spiced powder and a little broth.

6. The fire boils and the beans are cooked.

7. Finally, add monosodium glutamate and mix well.

8, the pot can be loaded.

Dried celery

Ingredients: dried citron, celery, pepper, ginger, bean paste, soy sauce and oil.

Exercise:

1, first cut the fragrant dried fruit into strips;

2, hot oil pan, first put the fragrant dry stir-fry until the incision is also reduced for use;

3. At the same time, cut the celery into sections;

4. Shred pepper and ginger, leave oil in the pot, stir-fry shredded ginger and pepper;

5. Add dried citron, add bean paste and soy sauce and stir well;

6. Finally, add celery and stir fry.

Fried lettuce with carrot

Ingredients; Lettuce, carrot, garlic, dried pepper, onion, salt, chicken essence, onion

Exercise:

1, peeled lettuce and cut into small pieces; Peel carrot and cut into small pieces, wash fresh bamboo shoots and cut into pieces; Slice garlic, shred dried Chili, and cut onion into chopped green onion.

2. Pre-cooking lettuce and carrots; Boil bamboo shoots in boiling water for 3-5 minutes, remove and drain, put them in a plate, add salt and chicken essence and mix well.

3, pot fire, add oil to heat, add garlic slices and dried peppers to stir fry, and then sprinkle with chopped green onion.

4. Pour the seasoning hot oil into the dish containing lettuce, fresh bamboo shoots and carrots.

Fried tomatoes with zucchini

Ingredients; Zucchini, tomato, garlic, salt

Exercise:

1. Wash the zucchini, remove the pulp and slice it for later use.

2. Wash the tomatoes and cut them into small pieces for later use.

3, peeled garlic slices for use.

4. Heat a little peanut oil behind the pot, then add garlic cloves and stir fry.

5. After smelling the garlic, add the chopped zucchini and stir fry over high fire.

6. When the zucchini collapses slightly, add the chopped tomatoes, add a little salt to taste, and stir fry over high heat.

7. After the tomatoes become soft, add a little water to the pot, then turn off the fire and stew for two minutes.

A light side dish suitable for eating at night 2 tomato yuba mushroom soup

Ingredients: yuba, tomato 1 piece, egg 1 piece, Pleurotus ostreatus 100g, garlic, chives, salt, pepper and cooking oil.

Exercise:

The yuba is soaked in warm water in advance, which takes about 4 hours or more. When soaking, cut into small pieces, blanch with boiling water, and control the moisture for later use. Cut off the roots of Pleurotus geesteranus, blanch it with boiling water and take it out for later use. After crossing the top with a knife, the tomatoes are scalded in boiling water for a few minutes, then peeled and cut into small pieces. Add a little salt and pepper to the eggs and beat well for later use. Chop garlic and cut onion into flowers. Heat the oil in the pan, pour in the egg mixture, stir-fry it into small pieces and take it out. Pour a little more oil, add tomatoes and stir-fry until the soup comes out, then add minced garlic and stir-fry until fragrant. Add two bowls of clear water to boil, then add yuba, Pleurotus ostreatus and eggs, add appropriate amount of salt and pepper to taste, continue to cook for about 2 minutes, sprinkle with chopped green onion and take out.

Stir-fried shallots and dried herbs

Ingredients: spiced dried bean curd, leek, red pepper, soy sauce, salt and pepper, ginger and cooking oil.

Exercise:

Slice the bought dried coriander. Wash leek and cut into 4 cm long segments, remove seeds from red pepper, wash and cut into strips, and shred ginger. Heat the wok with oil, add shredded ginger and stir-fry until fragrant. Add dried coriander and stir fry for a while, then add red pepper and stir fry, then add leek and stir fry. Add two spoonfuls of soy sauce, half a spoonful of salt and pepper, stir well and serve.

Salt and Pepper Shrimp

Composition:

500g of shrimps, 3 tablespoons of salt and pepper, garlic 10 petal, ginger/kloc-0 slice, appropriate amount of starch, 5 onions, half a bowl of dried peppers, cooking wine 1 tablespoon, and pepper 1 tablespoon.

Exercise:

Cut off the dried shrimps, remove the shrimp line, wash and add 1 tbsp salt, 1 tbsp pepper and 1 tbsp cooking wine. Stir well and marinate for 5 minutes to taste. Add appropriate amount of starch and wrap it evenly to prevent oil leakage. Shrimp is fried at 70% heat of oil. Deep-fry until golden and crisp, remove and drain for later use. In another pot, pour hot oil into minced ginger and garlic, stir-fry until fragrant. Add bread crumbs. Continue to stir fry, stir fry evenly. Add fried shrimp. Onions, dried peppers, 3 tablespoons of salt and pepper. Stir-fry evenly, and the delicious salted shrimp will be ready.

Mushrooms and zucchini in oyster sauce

Composition:

Appropriate amount of zucchini, a little fresh mushrooms, a little red pepper (both sweet and spicy), a little garlic, a little oyster sauce, a few drops of sesame oil and a little salt.

Exercise:

Wash zucchini and red pepper and slice. Fresh mushrooms are washed and pedicled, quickly blanched in boiling water, fished out, rinsed and drained, and sliced. Add oil to the pan, heat it, add garlic slices and stir fry, then add zucchini and stir fry. Later, add mushrooms and red peppers and fry for a while. Add appropriate amount of oyster sauce, drop a few drops of sesame oil, add a little salt and stir well.

Spinach mixed with vermicelli

Ingredients: spinach 200g, mung bean vermicelli 1 roll, a little square leg sausage, soy sauce, balsamic vinegar, chopped pepper, sugar, sesame oil and garlic.

Exercise:

Soak mung bean vermicelli in warm water until soft. Slice the square-legged sausage before cutting it into strips, and chop the garlic. Prepare a small bowl, add soy sauce, balsamic vinegar, chopped pepper, a little salt, a little sugar, a little sesame oil, add half a bowl of water, and stir well for use. Add appropriate amount of boiling water to boil, add the soaked vermicelli, cook the vermicelli, take it out and put it in cold water. Wash spinach, cut into pieces, put it in boiling water 1-2 minutes, take it out and put it in cold water. After cooling, control the water to dry for later use. Take another pot, pour the sauce, turn off the heat after boiling, add spinach, vermicelli, sausage and minced garlic, and stir well. If you eat it in summer, just cook the ingredients and pour the sauce into the cold salad.

Taro fried chicken

Ingredients: chicken legs, taro, onion, garlic, pepper, soy sauce, soy sauce, cooking wine, sugar and cooking oil.

Exercise:

Wash and cut chicken legs and put them in a bowl for later use. Peel taro and wash it. Save the hob blocks and fry the cut taro. If it is not fried, it can be fried directly with slow fire. Remove the fried taro for later use. Then slowly heat it in another pot, add onions, garlic, peppers and other seasonings to taste, and fry the chicken! When the chicken pieces are almost cooked, put the taro out and fry it together. Add soy sauce, soy sauce, sugar and spices to taste and simmer for a while. Add some garlic sprouts or shredded onion to decorate when you are about to cook. Recommend several home-cooked dishes suitable for dinner, which are light and healthy, delicious and not fat. That's all for today's sharing. If you like these dishes, remember to collect, like and forward them. Thank you for your support!

A light side dish suitable for eating at night 3 1: a doll dish with soup.

Ingredients: 2 baby cabbage, 2 preserved eggs, 2 shallots, shrimp skin 10 slice, ginger 1 slice, 2 teaspoons of salt, water starch 1 spoon, broth 1 bowl.

Exercise:

1. Soak the dried shrimps in warm water for a while.

2, the doll dish is washed completely, everything is six or everything is eight.

3, put oil in the pot, stir-fry onion ginger and shrimp on low heat.

4. Add preserved eggs and stir fry. Remove the smell of preserved eggs.

5, add a bowl of broth, add baby dishes, and cook on medium and high heat.

6. Cook until the baby cabbage is soft and add salt.

2. Braised cabbage with shrimp

Ingredients: 500g Chinese cabbage, 300g shrimp, 3 shallots, 2 slices of ginger, 2 bowls of chicken soup 1/teaspoon of salt 1 spoon of water starch1spoon.

Exercise:

1. Shred cabbage, onion and ginger for later use.

2. Put the oil in the pot, stir-fry the onion and ginger until the onion is rich, then add the shrimp and stir-fry twice. .

3. Add cabbage and turn over the fire. Add chicken soup and salt until the cabbage is soft.

4. Add water starch to thicken, and the soup can cover the cabbage evenly.

3: Steamed lion head

Ingredients: 500g pork belly, horseshoe 10, 2 shallots, 3 slices of ginger, egg 1, 2 tablespoons tapioca starch, 2 teaspoons of salt, 2 tablespoons of cooking wine, pepper 1 flat spoon, and chicken essence 1/2 teaspoons.

Exercise:

1, pork belly is stirred into minced meat.

2, minced meat, onion ginger and horseshoe minced or chopped with a cooking machine. Add salt, cooking wine, pepper, chicken essence and egg white, stir well, then add cassava starch and stir hard.

3. Dip your hand in water to grab a piece of minced meat, pat it repeatedly until it is smooth, and put it in boiling water to cook and finalize the design.

4. Put the password on the plate. Steam in a pressure cooker for 30 minutes. Put the yolk in a small bowl and steam it together.

5. The steamed juice thickens and is poured on the lion's head.

6. Decorate egg yolk and chopped green onion.

4. Boiled oil wheat vegetables

Ingredients: 250 grams of oil wheat vegetable, appropriate amount of sugar, salt, soy sauce, monosodium glutamate and white sesame.

Exercise:

1. Wash the lettuce and soak it in cold water for 5 minutes.

2. cut off the middle of the oil wheat dish and drain the water.

3, add water to the boiling pot, and the stalks of oil wheat vegetables will enter the pot.

4. Put the leaves of lettuce in the pot, put the dry water in the plate and sprinkle with white sesame seeds.

5, add water to the pot, add sugar, add soy sauce, salt, monosodium glutamate, pour a little water starch, and boil the sauce.

6. Pour the sauce on the oil wheat dish and serve.

5: Fried rice cake with shredded pork in water bamboo

Ingredients: rice cake 120g, lean meat 100g, water bamboo 200g, oil, salt, green pepper 40g, carrot 40g, light soy sauce 5ml, pepper, sugar and starch.

Exercise:

1, sliced rice cake; Shred Zizania latifolia, green pepper and carrot; Slice lean meat into filaments, mince ginger, and cut onion into chopped green onion.

2. Pour the oil in the pan, and stir-fry the shredded pork when the oil is hot. Note: Mix shredded pork with soy sauce, salt, pepper, sugar and starch in advance. Don't use too much soy sauce, just have a little color, otherwise it will dye the white water bamboo into black.

3, stir fry quickly, when the shredded pork is fried to discoloration, serve it immediately.

4. Add water bamboo, green pepper and shredded carrot into another hot oil pan, stir-fry until it changes color, add salt to taste, and then pour in a spoonful of stock.

5. Then pour the shredded pork fried in front of the pot and stir well.

6. Then put the rice cake on the shredded pork.

7. Cover the pot and stew for 1-2 minutes until the rice cake is soft.

8. Uncover the lid and stir well.