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What food is easy to gain weight?
Eating foods high in sugar and fat is easy to get fat. In addition, long-term use of steroid drugs, hypoglycemic agents, beta blockers, antidepressants and so on. It may also lead to obesity.

1. High-sugar foods mainly include sweet potatoes, sugarcane, toast and brown sugar. If the human body consumes too much sugar for a long time, it is easy to accumulate more calories in the body for a long time, thus gaining weight.

2. High-fat foods, mainly including fried foods, animal offal, cream products, fat meat, etc. Eating high-fat foods for a long time can also directly lead to obesity.

3. Steroid drugs, such as prednisone and methylprednisolone, are not conducive to metabolism, and long-term use may also increase appetite and accelerate abdominal fat deposition.

4. hypoglycemic drugs, such as insulin, glimepiride, glibenclamide, repaglinide, etc. Insulin may increase hunger and help store fat, while hypoglycemic drugs will stimulate the body to produce more insulin, thus entering a vicious circle.

5. Beta-receptor inhibitors, such as metoprolol and propranolol, can reduce blood pressure level, thus reducing the burden on the heart, but it is easy to make patients feel tired, reduce the desire to exercise and cause obesity.

6. Antidepressants, such as fluoxetine, mirtazapine and paroxetine. It may also lead to obesity.