Wood fungus and wild goose broth

1. Raw materials:

1. Main ingredients: 1 wild goose, 25 grams of fungus.

2. Seasoning: cooking wine, refined salt, pepper, onion, ginger, chicken broth, chicken fat, lard.

2. Preparation method:

1. Remove the feathers and internal organs of the goose, chop off the paws, wash it and put it in a boiling water pot for a while, take it out and chop it

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block. Heat the pan, add lard, green onion, and ginger and stir-fry until fragrant. Add the goose meat cubes and stir-fry, remove and wash.

2. Put the goose meat, green onions, ginger, cooking wine, salt, and pepper in the pot, add chicken broth, and cook until the meat is cooked.

Pick out the green onions and ginger, and add Add the fungus, bring to a boil, pour in chicken oil and put into the soup pot.

Note: The wild goose meat in this soup is sweet and mild in taste. It has the functions of nourishing the spleen and lungs, dispelling wind and relaxing muscles. "Ri

Hua Zi's Materia Medica" records that it "cures wind and paralysis, helps Qi, and strengthens bones and muscles." "Compendium of Materia Medica" says that it can "harm the internal organs." "Compendium of Materia Medica" says that it has the effect of "treating spasm and partial dryness". It is also cooked with black fungus, which is nourishing, strong, activating and activating blood and pain relief. It not only nourishes the spleen and lungs, but also strengthens the muscles and dredges meridians

. It is often caused by spleen deficiency, less food, epigastric nausea, fatigue of the limbs, cough and asthma due to lung qi deficiency, paralysis, spasm of the limbs and other symptoms. Especially for patients with stroke sequelae and hemiplegia, it can be consumed as a therapeutic dish for a long time.

It can also be used as a health food to prevent arteriosclerosis, hypertension and coronary heart disease.

Exploded wild goose silk

1. Raw materials

1. Main ingredients: 250 grams of wild goose breast meat, 2 egg whites.

2. Seasoning: monosodium glutamate, cooking wine, soy sauce, refined salt, pepper, wet starch, green onion, vegetable oil, sesame oil

Oil.

2. Preparation method:

1. Cut the wild goose breast into shreds, soak in water for half an hour, rinse away the blood, drain and put into a bowl, add refined salt,

< p>Stir egg whites and wet starch together to make a paste.

2. Heat oil in the pot until it is 70% hot, add shredded wild goose meat and stir-fry for 1 minute, until it is cooked

Remove.

3. Heat the remaining oil in the original pot, add the scallions and stir-fry for a while, then add chicken stock, soy sauce, MSG, and shredded wild goose meat.

Stir-fry for a few times and use wet starch. Thicken the soup, pour in sesame oil, add pepper, remove from pot and serve.

Note: Goose meat has the effects of strengthening bones and muscles and dispelling wind. Egg white has the effects of moistening the lungs, soothing the throat, clearing away heat and detoxifying. The two make up this dish, which has the effect of strengthening bones and muscles and nourishing yin. It is suitable for patients with frailty, sore hands and feet, rheumatoid arthritis and other diseases.

Yam, Polygonatum odoratum and Wild Goose Broth

1. Raw materials:

1. Main ingredients: 1 wild goose, 30 grams of Chinese yam, 30 grams of Polygonatum odorifera.

2. Seasoning: cooking wine, pepper, refined salt, green onions, ginger slices, chicken soup, chicken fat, lard.

2. Preparation method:

1. Remove the hair and internal organs of the goose, chop off the claws, wash it, put it in a boiling water pot for a while, take it out and chop it

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pieces, heat the pan, add lard, green onions, and ginger and stir-fry until fragrant, add the goose meat pieces and stir-fry, remove and wash.

2. Wash the yam and Polygonatum odoratum separately.

3. Put the goose meat cubes, green onions, ginger, cooking wine, pepper, salt, yam, and polygonatum odorifera in the pot, add chicken

soup, and cook until the meat is cooked. Pick out the green onion, ginger, yam, and polygonatum odoratum, and drizzle with chicken oil and serve.

Note: In this soup, yam strengthens the spleen and removes warmth, nourishes qi and lungs, and strengthens essence and astringency. Polygonatum odoratum contains polyglucoside,

Polygonin, lycoside, quercitol glycoside, carotene, mucilage and other ingredients, which can nourish yin and moisturize dryness,

The effect of relieving irritability and quenching thirst. Wild goose meat has the effects of dispelling wind and strengthening bones and muscles. The combination of the two makes a soup that can strengthen the spleen and lungs, moisten dryness and relieve troubles, and strengthen the muscles and bones. It is suitable for patients with arthralgia deficiency, loss of appetite, diarrhea, chronic dysentery, thirst, spasm, partial dryness and other diseases. If healthy people eat it, it can prevent and resist diseases, making them healthy and strong.

Goose broth

1. Raw materials:

1. Main ingredients: 1 wild goose, 200 grams of lean pork, 15 grams of fungus.

2. Seasoning: cooking wine, refined salt, pepper, onion, ginger, chicken soup, chicken fat, lard.

2. Preparation method:

1. Remove the feathers of the goose, remove the internal organs, cut off the feet and claws, and wash them. Put it in a pot of boiling water and blanch it for a while, then take it out.

Chop it into pieces. Heat the pot and add lard, green onions and ginger to stir-fry until fragrant. Add the goose meat cubes and stir-fry them. Take them out and wash them. Wash the pork

, blanch it in a pot of boiling water, remove and slice it. Remove the fungus, wash and tear into pieces.

2. Put goose meat, pork, onions, ginger, cooking wine, salt, and pepper in the pot, add chicken stock, and cook until the meat is cooked. Remove the onions and ginger. , add the fungus and bring to a boil, drizzle with chicken oil and put into the soup pot.

Note: Goose meat has a sweet and mild taste. It has the effect of dispelling wind and strengthening bones and muscles. "Materia Medica Seeking Truth" records "treating contractures and partial dryness". "Rihuazi Materia Medica" records that "it helps Qi and strengthens muscles and bones". Pork replenishes vital energy and nourishes the internal organs. Fungus replenishes qi and relieves hunger. This three-component dish has the effects of strengthening muscles and bones, replenishing qi and strengthening the body. It is suitable for patients with rheumatoid arthritis, sore hands and feet, arthritis and other diseases. Ordinary people eat it to strengthen their muscles and bones, moisturize their skin and keep them fit.