Eating persimmons does not lead to obesity. It contains proteins, carbohydrates, rich in vitamin C and vitamin B2 and other trace elements, often eat good health. Persimmon sugar content is relatively low, contains dietary fiber, weight loss during the patient can eat in moderation. After eating can produce a sense of satiety, reduce eating, so as to play a role in weight loss. Weight loss, the patient should pay attention to diet light, appropriate more coarse grains, crude fiber food, can not eat too much sweet, greasy food, should be appropriate exercise.