Northeast breakfast menu: fresh fruit yogurt
Recipe introduction
A convenient, fast and healthy nutritious breakfast-fresh fruit yogurt cereal is dedicated to all female friends who love beauty. I wish you health, happiness and beauty forever!
material
Swiss half-cup ready-to-eat breakfast cereal * * * includes oatmeal, wheat flakes, raisins, sunflower seeds, chopped nuts and so on * * *, low-fat plain yogurt 120g, kiwi fruit 1 * * * You can choose other fresh fruits according to your preference * * *
working methods
1, peeled kiwifruit and cut into small pieces;
2. Swiss ready-to-eat breakfast cereal is put into a bowl and poured with yogurt;
3. When eating, put kiwi fruit pieces and mix well.
Northeast breakfast menu: scrambled eggs with shrimps and leeks
Recipe introduction
Fry a calcium-supplemented breakfast cake in ten minutes: shrimp skin leek bean cake.
material
Ingredients: 50g flour, 25g soybean flour, egg 1.
Ingredients: 50g leek, appropriate amount of shrimp skin, red pepper 1/2.
Seasoning: appropriate amount of salt and a little sesame oil.
working methods
1. Mix flour and soybean flour, and add a proper amount of warm water to make a uniform batter. The consistency of the batter is suitable for pinching with fingers.
2. Fry the shrimps with a little oil and simmer for later use.
3. Break the eggs and add chopped leeks.
4. Add half shrimp skin and a little salt and mix well.
5. Add a little oil to the pot, heat it and put the batter into the pot to make it smooth and dense.
6. Pour the mixed egg liquid on the surface.
7. Sprinkle the remaining shrimps on the surface.
8. In order to enrich the taste, I sprinkled some shrimps that have not been fried, or didn't need to add them.
9. Sprinkle red pepper on it, cover the pot and bake for 2 minutes, and turn to low heat for 3-5 minutes until the batter is cooked.
10, after boiling, pour in appropriate amount of sesame oil.
Northeast breakfast menu: sausage and egg sandwich
Brief introduction of spectrum
Electric baking pan version of sausage and egg sandwich ~ I like making sandwiches because it changes endlessly. Any kind of bread or rolls, any kind of convenient food, can be made into sandwiches. Simple raw materials, short preparation time and good taste. Most of the rest of the toast is treated like this. This time, I gave my child a heavy taste, sausage and egg toast ~ spicy taste, crispy skin, I am addicted to it, haha!
material
Three slices of toast, sausage, eggs, shredded cheese and olive oil.
working methods
1. Wash sausage, dice and shred cheese for later use.
2. Put a little oil in the electric baking pan, preheat it and pour in the sausage.
3. Stir-fry the sausage for a while, and stir-fry the eggs together.
4. Sprinkle a little shredded cheese on two pieces of toast, and bake sausage and fried eggs together on toast.
5. Put three pieces after baking? A href ='' target =' _ blank'> filter? KINOMOTO SAKURA? Another piece of zinc? Pure umbrella? /p & gt；
skill
Northeast breakfast menu: rice omelet
Recipe introduction
Think of my favorite breakfast as a child, rice cake. Now that the conditions are good, it is rare to see this kind of snack sold. Pick up your childhood memories again. Lovely colors and children's favorite breakfast. If you don't like rice, you should also like this delicious breakfast.
material
Leftovers 1 bowl, eggs 1, onions.
working methods
1, add a little salt to the egg mixture and beat well.
2. Mix leftovers and chopped green onion overnight.
3. Slowly pour the egg liquid into the rice and stir well. * * * Remember not to pour all the eggs * * *
4. Then, knead the rice into a square. Wrap it with plastic wrap and put it in the freezer 1 hour.
5. Brush a layer of egg liquid on the surface after taking it out.
6, hot oil pan, open a small fire until golden on both sides, sprinkle with sesame seeds.
skill
1. If the rice is shaped, it must be stirred and frozen in the refrigerator. It is best to have square grinding tools at home, and you can make many pieces at a time, so that the rice pressed out will look good. It's no use being lazy.
2, the oil should be placed almost half a meter deep, so that it will not stick to the bottom when frying.