1, Schisandra tea: take 5- 10g of Schisandra chinensis and brew it with boiling water for making tea. It tastes sour and sweet and tastes excellent. If you drink Schisandra chinensis tea regularly, it can obviously lower blood pressure, effectively improve hypertension symptoms and prevent coronary heart disease.
2. Schisandra paste: take 250 grams of Schisandra, wash it and fry it twice. Then, the two kinds of concentrated juice are combined, concentrated into thin paste, added with appropriate amount of honey, and heated into thick liquid. When eating, take 2 tablespoons twice a day with warm water. This method can nourish liver and kidney, produce fluid and astringent essence.
3, Schisandra porridge: take Schisandra 10 g, rice 2 Liang, wash, put together in the pot, add water, simmer. Eating Schisandra in this way has the effect of nourishing the liver and tonifying the kidney. Rice itself has the function of protecting liver and stomach. If drunk, it can effectively reduce the harm of alcohol to the liver.