Sugar garlic is a traditional pickled food with garlic as the main ingredient, and there is a spicy pigment called propylene sulfide in sugar garlic, which has a certain bactericidal ability, and it has a better killing effect on pathogenic bacteria and parasites, and eating sugar garlic in moderation can help prevent influenza, prevent wounds from becoming infected, and have a deworming effect.

Garlic is originally a spicy food, but after pickling it with sugar and white vinegar, it becomes milder in nature. When eating foods with more fat, eating some sugar garlic can remove the grease and also promote digestion and absorption.

Garlic has some antioxidant activity and can slow down aging. Sugar garlic can protect the liver, increase the activity of hepatocyte detoxification enzyme, can block the synthesis of nitrosamine carcinogens, there is a certain anti-cancer, anti-cancer effect. If a small child has a prolonged cough, you can drink sugar garlic water in moderation, which is conducive to relieving the symptoms of dry cough.