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Complementary food recipe for four-month-old baby How to make complementary food recipe for four-month-old baby

1. Egg yolk puree. Ingredients: eggs. Preparation method: Boil the eggs, peel them, take out the yolks, grind them into powder, mix them with boiling water, and give them to your baby between feedings. Start by feeding 1/8 of an egg yolk every day. After the baby adapts, gradually increase to 1/4, 1/2, and even the entire yolk.

2. Applesauce. Ingredients: 1/8 apple, a little sugar. Preparation method: Wash the apples, peel and remove the seeds, then cut them into thin slices, then put them into a pot and add a little sugar to cook. After cooking for a while, add a little water, then cook over medium heat until it becomes mushy, and then stop the fire. Grind it up with the back of a spoon.

3. Red date puree. Ingredients: 100 grams of red dates, 20 grams of sugar. Preparation method: Wash the red dates, put them into a pot, add water and cook for 15 to 20 minutes until they are thoroughly cooked. Remove the skin and core of the red dates, add a small amount of sugar and mix thoroughly.

4. Vegetable puree. Ingredients: Young leaves of green vegetables, milk, corn flour. Preparation method: Boil or steam the young leaves of green vegetables, then grate and filter; add the chopped vegetables and a little water to the pot, stir while cooking; when almost ready, add milk and 1/5-1/ Mix 4 teaspoons of corn flour with an equal amount of water. Continue to heat and stir until it becomes pureed.

5. Tomato juice. Ingredients: 50 grams of ripe tomatoes, a little sugar, appropriate amount of warm water. Preparation method: Wash the tomatoes, blanch them in boiling water and peel them, then chop them into small pieces, wrap them in clean double-layer gauze, and squeeze the tomato juice into a small basin. Put sugar into the juice, mix with warm water and drink. Health Tip: Be sure to choose fresh, ripe tomatoes.