Eat 1 2 times a week. Lily steamed honey is a kind of nutritious food. Steamed honey from lily has the functions of nourishing yin, moistening lung, clearing away heart fire, calming nerves, invigorating middle energizer, clearing away heat and toxic materials, and is suitable for autumn and winter. Eat 1 2 times a week. Too much can cause indigestion or hyperglycemia.