Needless to say, everyone knows the nutritional value of bean sprouts, and bean sprouts taste very good. Now many bean sprouts sold in the market are added with growth agents, and everyone wants to eat them and feels a little scared. So why don't we have our own afterlife? Here is an ultra-simple and convenient method for raw bean sprouts.

1, first put the beans in a small bottle or a basin and soak them for a long time. We can soak them the night before and sleep, which is basically enough. Just spread out all the beans.

2. According to the amount of beans, find a large beverage bottle, cut off the upper part of the beverage bottle with scissors, and punch a few holes in the bottom of the beverage bottle with nails, just four or five, not too big and not too much.

3. Put the soaked beans into a big drink bottle and put them flat. Cover the beans with a small piece of clean cotton cloth. Wet the cotton cloth with water.

4, put the bottle in a place with a little temperature, not too cold, so the bean sprouts born will not look good. Surround the bottle with a towel, and keep the beans out of the light.

5, water should be poured at least five times a day, usually once every four hours, and water at room temperature is enough. You can put a small basin or plate under the bottle to catch the remaining water.

6. Generally, you can see the beans sprouting after one day. When the bean sprouts are small, you can press the cotton cloth and bean sprouts a little hard to give the foreign minister a boost. When the bean sprouts are longer, the cotton cloth can be removed, and you can see that the bean sprouts grow above the bottle day by day.

7. Bean sprouts can be eaten from the beginning of germination. If you make soup, you can use freshly sprouted beans; If it's cold, wait patiently for the bean sprouts to grow up. Look at the few beans in the hut, and whether the bean sprouts born are also considerable.

Bean sprouts, also known as sprout vegetables, also known as Qiaoya, Bean Sprouts, Ruyi, Chocai, Yinya, Yinzhen, Yinmiao, Bud Heart, Bean Sprouts and Clear Water Bean Sprouts, are edible "sprouts" cultivated from the seeds of various cereals, beans and trees, and also known as "living vegetables". With rich varieties and comprehensive nutrition, it is a common vegetable. The main edible part is hypocotyl. Common sprouts are: Toona sinensis sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia sprouts, sunflower sprouts, radish sprouts, asparagus sprouts, peanut sprouts, broad bean sprouts and more than 30 varieties.