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Is it good for you to eat a boiled egg every morning?
Of course it's good for you

Eggs are rich in trace elements, with six times the organic calcium content of ordinary eggs, and very low cholesterol, one-third of that of ordinary eggs. Functions

1, replenish qi and blood, calm the mind, bright eyes and wisdom;

2, tonifying the kidney and yang, strengthening the muscles and bones, relaxing the tendons and muscles, stopping bleeding and relieving pain;

3, regulating yin and yang, nourishing the liver and kidney, nourishing the blood and the menstruation;

4, improve the bone marrow hematopoietic function, improve the blood hemoglobin content;

5, to prevent cardiovascular disease, lowering blood lipids, lower blood sugar, lower blood pressure;

6, calm the brain, regulate nerves, promote metabolism, restore fatigue;

7, enhance liver detoxification function, active endocrine system, strengthen the body's immunity;

8, anticancer, anti-tumor, delay aging;