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What are the manifestations of poor liver function?
As the saying goes, "nourishing the liver is nourishing life." If the liver is not good, it will fall early! As one of the most important detoxification organs in our body, the liver is also the most powerful and multifunctional organ in our body. After the liver is raised, the body will naturally be fine!

However, because there is no pain nerve in the liver, in the early stage of its lesion, the body generally does not have obvious pain, and some minor symptoms are often ignored, thus making the disease more and more serious. What symptoms will abnormal liver function show?

Remind people with poor liver that the following symptoms will generally appear, so we must pay attention to them.

1, urine yellow as tea

After liver injury, the concentration of bilirubin in human body is too high, which will be excreted with urine, resulting in yellowing of urine, especially in the early morning. This situation is different from the yellow urine caused by getting angry and drinking less water. Only when the liver disease is controlled will it gradually disappear.

2, tired and weak

If you always feel tired and weak, you should be careful whether there is something wrong with your liver. Because after liver damage, it will affect the intake of nutrients, which will lead to malnutrition.

Step 3 Brush your teeth and bleed

After the liver is abnormal, it will have a certain impact on the coagulation function of the human body. The decrease of coagulation factors will lead to abnormal bleeding such as gingival bleeding, skin ecchymosis and nosebleeds.

4. Loss of appetite

If you often don't want to eat, accompanied by nausea, vomiting and aversion to oil, you should be careful about the health of your liver. Because some enzymes in the liver participate in human digestion, after the liver is damaged, the number of enzymes decreases, and the digestive function will be affected, resulting in loss of appetite.

Usually try to reduce the following liver injury behaviors:

1, angry

Anger hurts the liver, and anger erupts instantly, which will lead to excessive liver qi and skyrocketing liver yang; If you can't find a way to relieve it, it will also lead to stagnation of liver qi, which will easily lead to stomach pain, abdominal pain, stool rot, headache, chest tightness, irregular menstruation, mammary gland hyperplasia, uterine fibroids, pigmentation, hyperlipidemia, fatty liver and hypertension.

2, lack of sleep

Lack of sleep can be said to be the source of all diseases! The internal organs can't get rest, and if they are overworked, their resistance will gradually decline. Lack of sleep and staying up late are also fatal injuries to the liver, which can easily lead to insufficient blood supply to the liver and affect the nutrition and moisturizing of liver cells, while friends with poor liver are even more sloppy in sleep!

Step 3 overuse your eyes

As the old saying goes, the liver stores blood and the eyes are clear. Eye health is closely related to liver function. Using computers, watching TV, watching mobile phones or reading books for a long time are all long-term, which will lead to overuse of eyes. Therefore, it is easy for liver blood deficiency to see blood injuries for a long time.

4. Eat too much

Eat three meals regularly, regularly and quantitatively to avoid overeating. Eating too much will increase the burden on the stomach and induce fatty liver. Overeating not only damages gastrointestinal health, but also easily leads to a large increase of free radicals in the body. The more free radicals, the more serious the damage to liver function.

Step 5 drink alcohol

Acetaldehyde is an intermediate metabolite of alcohol, which can directly damage the liver, thus inducing alcoholic hepatitis, fatty liver, alcoholic hepatitis, cirrhosis and even liver cancer.

6. greasy, sweet food

Purine in fat meat is a distribution center for all kinds of clenbuterol and chemical feed toxins. Excessive consumption is the chief culprit of all kinds of acute and chronic pain, the most direct cause of arteriosclerosis, and the largest processing factory for all kinds of stones.

7.kimchi

Nitrite can synthesize nitrosamines in the stomach, becoming a strong chemical carcinogen and inducing liver cancer.

8. Outdoor barbecue

Studies have found that smoked foods contain carcinogens and damage liver function.

9. Fried dough sticks

American research found that eating fried dough sticks for breakfast is the biggest nutritional misunderstanding. Excessive or long-term eating of fried dough sticks is the main accomplice of encephalopathy and liver disease.

What are the symptoms of abnormal liver function? The answer, and how to stay away from and avoid liver damage, I hope to help you.