The actual general public should not eat celery leaf key is because in the actual life basically do not see others eat celery leaf, but this does not mean that celery leaf is not eaten ah. For example, celery leaf cake is a very good reflection of the value of celery leaves. Then, the following to explain the celery leaf cake method.
Food list
Main ingredients: celery leaves 50g, 2 eggs, dry starch 10g
Accessories: salt, sunflower oil
Methods
1, celery leaves washed, raw eggs into a bowl.
2. Pour the raw egg into the celery leaves.
3, sprinkle into the salt, mix well.
4: Pour in the dry starch and mix again until well blended.
5, mixed and well molded.
6, frying pan to a small amount of oil, 6 into the heat when the cake batter poured into the small fire frying hold 3 minutes.
7, when the bottom edge is orange, turn over, fry the other side (about 3 minutes). Both sides are cooked when they are orange brown.
The effect of celery leaf is as follows:
1. celery leaf of the soothing effect of blood pressure, the key is due to the lettuce contains acidic and alkaline blood pressure lowering ingredients, clinical experiments have confirmed that rabbits, dogs intravenous injection of significant blood pressure lowering effect. Clinical medicine for primary, pregnancy and female menopausal hypertension are reasonable.
2. A kind of alkaline ingredient isolated from lettuce seeds has a calming effect on small animals, and it is beneficial for stabilizing the mind and clearing the mind by providing a calming effect on the body to help sleep.
3. Lettuce has a diuretic component that removes the body's sodium reserves and is good for urination and swelling. In clinical medicine, lettuce decoction can cure celiac disease.
4. Lettuce is a high-fiber food with anti-cancer effect, it is digested and absorbed by the intestines to cause a lignocellulose or intestinal lipids, which is a kind of antioxidant compound, the concentration of which is high enough to inhibit carcinogens caused by intestinal bacteria. It can also accelerate the excreta in the intestinal running time, reduce the carcinogenic substances and sigmoid colon mucosa touch, to achieve the purpose of preventing colon cancer.
5. Lettuce is high in copper, can supplement the damage of women's menstruation, is a good vegetable for patients with iron-deficiency anemia, food can prevent the skin white, dry, pale, and can make the eyes of the spirit, hair smooth.
6. Lettuce leaves, stems with volatile substances, unique fragrance, can improve human appetite. Celery juice also has the effect of lowering blood fat. Eating lettuce often can neutralize blood uric acid and acidic substances in the body, and has a good effect on the prevention of gout.
7. Lettuce with zinc, is a male sexual function food, can promote the human sex drive, the western countries called "couple dish", was the ancient Greek culture of monks included in the taboo food. A study in the Philippines found that regular consumption of celery can reduce the total number of sperm in men, which may be useful for avoiding
.