1, fried pork belly with Pleurotus eryngii
Heat the oil in the pan and stir-fry the pork belly until the pork belly is burnt. Stir-fry onion and garlic for a while, add appropriate amount of light soy sauce, dark soy sauce and oyster sauce, stir-fry evenly, add pepper and blanched Pleurotus eryngii, add a little salt, chicken essence and white sugar, stir-fry evenly, and then take out the pot. Make a living.
2. Cauliflower and Pleurotus eryngii diced
Blanch cauliflower and Pleurotus eryngii after cutting into small pieces 1 to 2 minutes. Put the ingredients in a hot pot with cold oil, stir fry and add some soy sauce, oyster sauce and salt. Because they are all boiled in water, we should grasp the time. If frying for too long, it will affect the taste. When cooking, you can also add green pepper and minced garlic to add flavor according to your taste.
Shopping skills of Pleurotus eryngii
1 has a unique almond fragrance.
Pleurotus eryngii is named after its unique almond fragrance, so when choosing Pleurotus eryngii, we must smell it and not confuse it with ordinary Pleurotus ostreatus.
2. Look at this hat
The cap of Pleurotus eryngii is flat, but the edge will not be upturned, like a small hat, not big. If the bottle cap is cracked, it means that it is not fresh and its nutritional value will be reduced.
3. Look at the folds of bacteria
The folds are arranged closely, extending downward, and the edges and sides are flat.
4. Look at the stalk
The petiole is tight and hard. In addition, it depends on whether the stalk is milky white and smooth. If the color is dark and broken, it means that it is too old, too thick and too thin, too thick and too thin, which means that the base of Pleurotus eryngii is thick, which is normal.