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What can cream be used to eat?
Cream can be made into cream cakes, cream puffs and so on.

First, the production method of cream cake

(1) Materials used

(2) Production process

1, egg yolk separation, no egg yolk in the protein.

2. Add whipped cream and sugar to the egg yolk and mix well.

3. Sieve the low powder into the egg yolk liquid and stir well for later use. (It is more convenient to stir with a knife)

4, drop lemon juice, send the egg whites to fish eyes, add fine sugar, add it in three times, and add it after stirring evenly each time.

4, the protein is sent to a grain, like cream, until it is hooked, not too hard, it will crack.

5. Add the egg white into the egg yolk, add it in three times, mix well, and do not draw a circle.

6, oven 160 degrees preheating. The cake liquid is poured into the mold and bubbles are shaken out. Bake in water bath, 6-inch mold with 140 degrees for 30 minutes, and then turn to 160 degrees for 30 minutes. If the color is already deep, cover it with tin foil. (8-inch mold 150 degrees for 30 minutes, and then turn to 160 degrees for 30 minutes. )

6. After baking, put it in the oven for 10 minute, cool it and put it in the refrigerator before eating, otherwise it will feel that the bottom layer is too wet. (After this cooling, the top layer of the cake did not wrinkle, because it was baked at 150 degrees for the last 30 minutes and was not covered with tin foil. The top layer is old and a little hard, so it won't wrinkle after cooling, and the taste is no different. )

Second, cream puffs

(1) Materials used

(2) Production process

1, put the weighed butter, water, sugar and salt into a pot and heat it on low heat. (Sugar and salt are just for seasoning, so just use the usual seasoning spoon size.)

2, small fire heating, gently stirring when heating. Never start a big fire, or the water will boil before the butter is completely melted.

3. During heating, slowly add the sieved flour.

4. Add all the flour when the butter in the pot is completely dissolved and the water begins to boil. Stir well, then turn off the heat. This step will fully cook the flour.

5, continue to stir the batter, a little more, add the broken egg liquid in several times, and be sure to mix well before each addition.

6. Add the egg liquid little by little, stir well until the batter is fine and smooth, and then pull out a long tail. (Note: The egg mixture may not be completely added, so it must be added little by little, fully stirred and added next time. Observe that the batter can pull out the long tail and you can not add it. Everything is stirred manually, so this step will be very tiring, so be prepared psychologically)

7. After the batter is ready, transfer it to the piping bag. Squeeze out puffy embryos. Each embryo should have a certain distance, because puffs will expand to prevent adhesion. (When squeezing, start squeezing one centimeter away from the baking tray, and press the tip flat, so that the extruded puffs will be round and full, and the baked puffs will look better. )

8. The oven is preheated in advance. Middle level. 190 degrees, and the time is set for 25 minutes. (According to the temperature difference of each oven, you can start observing after 20 minutes. Basically, the puffs have expanded a lot at this time. After coloring, you can go out of the pot. Don't burn them. )

9, this oven temperature 190, time can be baked in 23 minutes.

10, the puffy batter squeezed by the serrated mounting mouth, so the pattern will be slightly darker. You can use a circular mounting nozzle to color evenly according to your preference.

1. Cream, or ice cream, cream and creme, is a yellow or white fatty semi-solid food extracted from milk and goat's milk. It is a dairy product made from the top layer of raw milk with high milk fat content before homogenization.

Second, the main efficacy

Cream can supplement vitamin A deficiency and is more suitable for people and children who lack vitamin A.

Taboos and side effects

It is reported in medical journals that if you want to stay away from prostate enlargement, you should avoid excessive intake of cream and margarine, because these two foods may cause prostate enlargement in men.

Cream also contains a variety of saturated fatty acids, which are harmful to blood vessels. It is better to eat less.

Patients with coronary heart disease, hypertension, diabetes and arteriosclerosis should not eat; Pregnant women and obese people try to eat less or not.