Lotus, fungus, jujube these, all of our daily life commonly used nourishing food, nowadays, the three together, boiled out of the lotus seed fungus jujube soup, the effect of course more people favor.

1, Chinese medicine will be red dates in the qi of the Chinese medicine category, said its flavor citrus flat, have moisten the heart and lungs function, cough phlegm, tonifying the five viscera, treatment of deficiency effect, in the digestive tract role is not good intestinal peristalsis and poor digestion, it is very suitable to eat red dates to improve the role of the stomach and intestines and reap the energy of the poor. In nervousness and anxiety, heart boredom, sleep quality restlessness or general female menopausal syndrome, Chinese medicine prescription often add with jujube, mainly jujube has calming effect, so usually if daily life anxiety, why not add some jujube in the main dish juice with food. Jujube active ingredients in vitamin C composition is very high.

2, silver fungus has Yin, moist lungs and cough, warm stomach, raw materials, blood, brain, strong heart effect. Not only is it suitable for all women and children, after the disease of qi and blood deficiency, and the lady has a very good whitening beauty skin care effect.

3, lotus seed is beneficial to the heart, tonifying the kidney and yang, diarrhea, locking the essence, and the effect of sleep.

Silver fungus is also known as silver ear, snow fungus, contains vitamin D and selenium, and colorful collagen fibers, from ancient times as a nourishing panacea, with the spleen and stomach spleen and stomach, nourishing yin and moistening dryness effect. The silver fungus with red dates, lotus seeds, made into a soup porridge, is also a nourishing and nourishing products.

The heat is unbearable in the case, to a bowl of iced drink silver ear soup, sticky sweet, never inferior to the icing sugar bird's nest, but lotus seed silver ear red date soup suitable for those who eat it?

According to statistics, the sweet soup of ginkgo biloba and red date soup has the effect of replenishing yin, moistening the lungs and relieving coughs, warming up the stomach, generating fluids, nourishing the blood, strengthening the brain, and strengthening the heart, the general public can eat, and it is suitable for all the women and children, the disease after the qi and blood of the people with weak and the ladies have a very good whitening and softening of the skin beauty and skin care effects.