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What foods are super simple, nutritious, crisp and sweet, delicious and delicious?
Steamed pork with long beans Raw materials: long beans, wheat flour, oil, salt, shallots, pepper and thirteen spices. Exercise 1. Wash the long beans, remove both sides and slip off the silk at the same time, break them into small pieces by hand, and chop the onions. 2. Sprinkle the salt into the long beans first, stir until it tastes good, and then sprinkle a little wheat flour into the stirring. 3. Put the shallots on the stirred cowpea and add a little thirteen spices. 4, the cooking pot consumes oil, add a proper amount of pepper to cook pepper oil. After the oil is boiled, pick up the chili granules that gradually darken, and pour the boiled oil on the thirteen spices and shallots. 5. First mix the wheat flour with the shallots, then sprinkle the remaining wheat flour and mix it with the green beans. 6. Oil the pan, cover the flat ditch with a pad, and put the long beans in, and it will become popular in 25 minutes.

Raw materials of seasonal vegetables for home cooking: cabbage, red pepper, carrot, onion, oyster mushroom, dried bean curd, white vinegar, salt, soy sauce, oil consumption and vegetable oil. Practice: 1. All vegetables and fruits are cleaned, dried and shredded; Cleaning Pleurotus ostreatus and shredding; Cut the dried bean curd into shreds. 2. Boil a proper amount of water in the pot, add shredded mushrooms, cook for a minute or two, and drain. 3, put the right amount of oil in the pot, stir-fry the shallots over medium heat, and then stir-fry the carrots until they are soft; Pour shredded Chinese cabbage, shredded green pepper and dried tofu together, add salt, a little soy sauce and oil-consuming seasoning, and stir well. 4. Pour the rice vinegar into the pot before serving.

Fried shrimp raw materials: shrimp, ginger, onion, pepper, oil consumption, soy sauce, salt and sugar. Practice: 1, cut off the beard of river shrimp and wash it with shrimp pliers; Ginger and garlic are cut into foam, and Fu Xiao cuts peppers; 2. Add some oil to the cold pot. After burning the oil, stir-fry the Jiang Mo, then pour in the river shrimp, stir well, and stir-fry the river shrimp; Add proper amount of oil, soy sauce and salt to taste, add diced pepper, stir-fry slightly, pour in rice wine, and cover for 2 min; 3. Turn off the fire, add sugar and stir-fry again until the sugar particles dissolve; 4, from the pot, set the plate, sprinkle with chopped green onion.