Ganoderma lucidum spore powder is flat and bitter, and has the effect of strengthening the body resistance and consolidating the foundation. Pharmacological experiments show that Ganoderma lucidum spore powder has cardiotonic effect and protective effect on myocardial ischemia. Ganoderma lucidum spore powder can reduce the formation of atherosclerotic plaque, reduce blood lipid and blood pressure, relieve cough, eliminate phlegm and relieve asthma on respiratory system, resist fatigue and improve hypoxia tolerance, and has obvious effect on neurasthenia. Ganoderma lucidum spore powder can also enhance immunity and lower blood sugar.
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Precautions for eating spore powder:
Not to eat more: Ganoderma lucidum spore powder is good, but it is not suitable to eat more, so as not to increase the burden on the stomach and affect the absorption of nutrients. The daily intake of Ganoderma lucidum spore powder should not exceed10g.
Allergic people should not take it: some people will have allergic reactions such as cough, dyspnea, skin rash and edema after taking Ganoderma lucidum spore powder, and such people should not take Ganoderma lucidum spore powder to avoid serious consequences.
Baidu encyclopedia-spore powder
People's Daily Online-Great progress has been made in the study of ganoderma lucidum spore powder in China.