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What are the recipes of the monthly meal
Dried scallop, yellow essence, raw and cooked ground stewed lean meat

Method of production:

Lean meat 350 grams, dried scallop, yellow essence, raw and cooked ground 10 grams each. Lean meat washed, cut into pieces, boil water. Dried scallops, yellow essence, raw ground, cooked ground were washed, sliced. Pot of water, boil, put the lean meat stewed for 1 hour. Then put in the dried scallops, yellow essence, raw ground, cooked ground stew 1 hour, add salt to taste can be.

Effects:

Beneficial to the essence and replenish blood

Monkey Head Mushroom Octopus Pork Belly Soup

Making Methods:

Monkey Head Mushroom 80g, Dried Octopus 40g, Pork Belly 1pc, Salt 2g, Ginger 10g. Monkey head mushrooms soaked for 20 minutes, wash (monkey head mushrooms, whether fresh or dried, should first be soaked in salt water for several hours to remove the bitter taste). Soak dried octopus in water for a few minutes. Ginger washed and sliced. Wash the pork belly, boil it in a pot to remove the odor. Put all the ingredients and ginger into a casserole, add the right amount of water, boil over high heat and then change to low heat for about 2 hours, seasoning can be.

Effects:

To replenish deficiency, strengthen the spleen and stomach, replenish qi and nourish blood

Huang Jing Yam Chicken Soup

Method of production:

Huang Jing 10 grams, 200 grams of yam, 8 red dates, 1 chicken thigh. Chicken thighs clean, chopped, put into boiling water boil, pick up and rinse. Yellow essence, red dates washed. Yam peeled and cleaned, cut into small pieces. Put the chicken thighs, yellow essence and red dates into a pot, add 7 bowls of water and bring to a boil over high heat. Turn down the heat and cook for 20 minutes. Add yam and cook for 1 minute, season with salt to taste.

Effects:

Strengthening the spleen, tonifying the lungs, consolidating the kidneys, benefiting the vital essence, and enhancing the immune system

Angelica and Tianqi Stewed Soup

Preparation:

Angelica 20 grams, 7 grams of Tianqi, 150 grams of black chicken, a few jujubes, and 8 grams of salt. Angelica, Tianqi wash. Wash the chicken, chopped pieces. Then put the chicken pieces into the boiling water to cook for 5 minutes, pick up and wash. Put all the ingredients into the pot, add the right amount of water, cover, stew on low heat for 1 to 2 hours, add salt to taste for use.

Effects:

Eating angelica and chicken together can improve anemia, activate blood circulation and eliminate blood stasis, stop disintegration and cure bandages

Huayama round meat raw fish soup

Method of production:

230 grams of raw fish, Huayama, cinnamon meat, 15 grams of wolfberry. Raw fish washed, cut into pieces and blanch into boiling water to remove blood. Huai Shan, cinnamon meat are washed. Chinese wolfberry washed and soaked. All raw materials into the soup pot, add the right amount of water, boil over high heat and then change to low heat and simmer for 1 hour. Add salt to taste before serving.

Effects:

Muscle growth and blood replenishment, benefiting the qi and spleen

Theme of replenishing blood and nourishing the face

Black Bean Motherwort Lean Meat Soup

Production Methods:

Lean meat 250 grams, 50 grams of black beans (to the bean grain intact, uniform size, black is preferred), 20 grams of motherwort, 10 grams of goji berries, 5 grams each of salt and chicken essence. Lean meat washed, cut pieces, boil water. Black beans, wolfberry clean, soak. Motherwort washed. Lean meat, black beans, goji berries into the pot, add water and slowly stew for 2 hours. Add motherwort stew slightly, adjust the salt can be.

Effects:

Treating postpartum body weakness, promoting uterine recovery, activating blood circulation to remove blood stasis, nourishing and strengthening, dispelling wind and removing heat

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