Ingredients: beef, carrot, chopped green onion, ginger, Shaoxing wine, salt, monosodium glutamate, pepper and celery.

Practice 1, generally, our beef is cooked. This time, we use raw beef. First, wash the beef, completely remove the blood from the beef, and then cut it into pieces, not too big, which is convenient for the taste.

2, ginger is broken, no need to cut, onion directly tied a knot, mainly used to smell, so there is no need to chop, radish cut into pieces.

3. Put the beef into the pot, add the right amount of water and cook with high fire.

4. After boiling, remove a layer of floating foam on the surface with a spoon, and then add seasoning, ginger, onion, radish, pepper and cooking wine. After these materials go down, change to a small fire to cook.

5. When the beef is cooked to 70% maturity, it can be taken out and put into clear water. After the beef is cooled, it can be cut into strips. At this time, the sediments of ginger, onion, pepper and so on in the soup can be filtered out.

6. After that, put the cut beef into the pot, first boil it with high fire, then use slow fire and stew it slowly until the beef is rotten.

7. When the beef is rotten, you can put the seasoning. According to your personal taste, add salt and monosodium glutamate, and finally you can serve it.

Efficacy: stewed beef soup can tonify the middle energizer, relieve phlegm and cough, strengthen the body and so on. Because beef is rich in protein, which contains more amino acids than any other food, and its composition is more suitable for human body, which can help people improve their immunity and enhance their ability to resist diseases. Especially in the growing period or after surgery, the function of repairing and enriching blood is extremely powerful. Moreover, the fat content in beef is low, and people who lose weight can safely eat it. Moreover, beef can warm the stomach, and people with bad stomach will improve their gastrointestinal function if they eat some beef in moderation. Radish has appetizing function, which is beneficial to the absorption of digestive system, and also has diuretic effect. The combination of the two has great benefits to human body. Eating this soup in moderation can also help us improve anemia and prevent it.