List of articles: 1. What are the nutritional components of black-bone chicken soup? What's the impact? 2, the efficacy of black-bone chicken soup 3, what is the efficacy and role of black-bone chicken soup? 4. Do you know the efficacy and function of braised black-bone chicken? 5. Efficacy and role of black-bone chicken soup for women 6. Efficacy and role of black-bone chicken soup What are the nutritional components of black-bone chicken soup? What's the impact? It is rich in nutrition, contains protein, chondroitin, amino acids and various minerals, and has many functions such as nourishing yin and enriching blood, improving immunity and resisting aging.
The main ingredient of black-bone chicken soup is fresh. When black-bone chicken makes soup, it will add a variety of nourishing ingredients such as red dates and medlar. The prepared black-bone chicken soup is not only delicious, but also nutritious, which can make people absorb high-quality protein, rich chondroitin and amino acids, choline hydrochloride and more than a dozen trace elements beneficial to the human body, relieve physical weakness and improve health.
First, black-bone chicken soup can improve immunity.
Black chicken soup is rich in nutrition. After drinking black-bone chicken soup, people can nourish and strengthen the body, absorb high-quality protein, promote the synthesis of immunoglobulin in the body, enhance the autoimmune function and improve immunity. People with weak constitution and low immunity will obviously enhance their immunity, improve their disease resistance and change their health status.
Second, black-bone chicken soup can replenish qi and blood.
Chicken soup has obvious nourishing effect on human body, which can not only improve the function of multiple organs, but also replenish qi and blood. It can enhance the hematopoietic function of human body and relieve various unwell symptoms such as weakness, blood deficiency, liver and kidney deficiency, and dark yellow complexion. Drinking black-bone chicken soup regularly will make the human body in a healthy state of full of blood.
Drinking black-bone chicken soup can also enrich the body's absorption. Chondroitin can promote bone development, improve bone toughness and elasticity, maintain bone health and prevent bone and joint diseases.
Third, the precautions for drinking black-bone chicken soup
Drinking black-bone chicken soup can enrich the body's nutrition and keep healthy, but you should also pay attention when drinking black-bone chicken soup. It is not advisable to drink black-bone chicken soup during a cold and fever, otherwise it will affect recovery. In addition, people should avoid drinking black-bone chicken soup when they have uncomfortable symptoms such as expectoration, lung heat and lung dryness, so as not to aggravate their illness and affect their normal recovery.
Efficacy of black-bone chicken soup Efficacy of black-bone chicken soup:
1, beauty beauty
Black-bone chicken soup is rich in nutritional value and has the effect of beauty beauty. As long as you insist on drinking a bowl of black-bone chicken soup every day, you can nourish your skin, make it look smoother and more delicate, and thus reduce pigmentation.
2. Anti-aging and anti-cancer
Black-bone chicken has high nutritional value, contains a lot of selenium and vitamin A, has anti-aging effect and can inhibit the growth of malignant tumor cells. Therefore, insisting on drinking black-bone chicken soup has anti-cancer and anti-aging effects.
In addition, black-bone chicken is a high-protein and low-fat food, which can preserve health and prevent diseases.
3, recuperate gynecological diseases
Female friends are most suitable for taking black-bone chicken soup, which can help treat gynecological diseases. It contains a lot of iron, which can nourish yin and replenish blood, and can relieve iron deficiency anemia and irregular menstruation.
There is also a large amount of dha in black-bone chicken, which can improve children's intelligence, prevent Alzheimer's disease and reduce the risk of myocardial infarction and cerebral thrombosis.
4. Improve immunity
Black-bone chicken contains a lot of methionine, vitamins and lysine. As long as it is taken regularly, it can regulate human physiological function and improve immunity.
Extended data:
People who should not drink black-bone chicken soup
1, patients with chronic superficial gastritis have hyperacidity and poor digestive function. Drinking more chicken soup will promote gastric acid secretion, which is not only not conducive to digestion, but will increase the burden on the gastrointestinal tract and cause indigestion.
2, cholecystitis and gallstones often occur, it is not appropriate to drink chicken soup, because the digestion of fat in chicken soup requires bile to participate, drinking chicken soup will stimulate gallbladder contraction, which is easy to cause cholecystitis.
3, patients with hyperuricemia should not drink chicken soup, because chicken soup is rich in purine and fat, which will induce gout attacks.
4. In patients with hyperlipidemia and fatty liver, after the fat in chicken soup is absorbed, it will further increase blood lipid and blood cholesterol, leading to the accumulation of fat in the liver and deposition in the intima of blood vessels, causing coronary atherosclerosis and other pathologies.
5, patients with renal insufficiency, chicken soup contains some small molecules of protein, patients with acute nephritis, acute and chronic renal insufficiency or uremia, because the patient's kidney and liver can not dispose of protein decomposition products on time, drinking too much chicken soup will lead to excessive blood nitrogen and aggravate the disease process.
People's Network-Pay attention to 7 details of stewed chicken soup. Five groups of people should not drink chicken soup.
People's Network-Four Functions of Black-bone Chicken Soup Teach You Three Healthy Black-bone Chicken Soup Practices.
What is the efficacy and function of black-bone chicken soup? 1, beauty beauty
Black-bone chicken soup is rich in nutritional value and has the effect of beauty beauty. As long as you insist on drinking a bowl of black-bone chicken soup every day, you can nourish your skin, make it look smoother and more delicate, and thus reduce pigmentation.
2, recuperate gynecological diseases
Female friends are most suitable for taking black-bone chicken soup, which can help treat gynecological diseases. It contains a lot of iron, which can nourish yin and replenish blood, and can relieve iron deficiency anemia and irregular menstruation.
There is also a large amount of dha in black-bone chicken, which can improve children's intelligence, prevent Alzheimer's disease and reduce the risk of myocardial infarction and cerebral thrombosis.
Extended data
People who should not drink chicken soup:
1, patients with chronic superficial gastritis have hyperacidity and poor digestive function. Drinking more chicken soup will promote gastric acid secretion, which is not only not conducive to digestion, but will increase the burden on the gastrointestinal tract and cause indigestion.
2, cholecystitis and gallstones often occur, it is not appropriate to drink chicken soup, because the digestion of fat in chicken soup requires bile to participate, drinking chicken soup will stimulate gallbladder contraction, which is easy to cause cholecystitis.
3, patients with hyperuricemia should not drink chicken soup, because chicken soup is rich in purine and fat, which will induce gout attacks.
4. In patients with hyperlipidemia and fatty liver, after the fat in chicken soup is absorbed, it will further increase blood lipid and blood cholesterol, leading to the accumulation of fat in the liver and deposition in the intima of blood vessels, causing coronary atherosclerosis and other pathologies.
People's Daily Online-Recommended Siwutang Stewed Black Chicken Soup for Enriching Blood and Nourishing Blood
People's Network-Pay attention to 7 details of stewed chicken soup. Five groups of people should not drink chicken soup.
Do you know the efficacy and function of braised black-bone chicken? Introduction: Many people prefer to drink black-bone chicken soup. In fact, we know that the nutritional value of black-bone chicken is very rich, so we will cook black-bone chicken soup in our daily life. Do you know what kind of function and efficacy it will have? Next, let's take a look at Bian Xiao.
First, the efficacy and role of braised black-bone chicken
You know, black-bone chicken is also a kind of chicken, which tastes very delicious. Many people like to drink black-bone chicken soup, which can maintain themselves, make their skin better, and have the effect of nourishing blood. We know that the nutritional value of black-bone chicken is very high. They will have some vitamins and some high-quality protein. At this time, it will be better for people to eat their skin, and you will find that black-bone chicken soup is very helpful to human health.
First of all, we can know that black-bone chicken soup has the effect of beauty beauty, because it contains many nutrients. Many women drink some black-bone chicken soup, which is good for their skin.
Moreover, we can also know that black-bone chicken soup has some anti-aging and anti-cancer effects. At this time, it is better for people to eat it.
It is known that Wujin has many nutrients. At this time, you will find that Wujin contains some vitamin A, some beneficial trace elements and some melanin, which are all needed by human body, and it can help people remove a substance called free radicals. At this time, the antioxidant effect is also very strong, so it has some nourishing effect on many people.
Second, black-bone chicken soup has many functions.
It can be seen that many people who are confinement also like to drink black-bone chicken soup. This time can help women replenish qi and blood, and this time can also help women improve their immunity, so drinking black-bone chicken soup is very effective.
In normal times, we can also drink some black-bone chicken soup to help us become smarter, because there are a lot of protein in black-bone chicken soup. After people eat it, they can help their brains become smarter and make their children's intelligence better and study better.
Efficacy and function of female black-bone chicken soup
The efficacy and function of black-bone chicken soup are very good for women, and black-bone chicken soup is very good for women. Women are a group that needs nourishing and keeping in good health. Women are very prone to physical deficiency and cold, and anemia will continue to occur.
Women should eat more foods that nourish yin and tonify kidney. The following is the effect of black-bone chicken soup on women.
Efficacy and function of female black-bone chicken soup 1
Women can often drink black-bone chicken soup, but pay attention to oil removal to prevent obesity. When cooking soup, they don't have to let go of a lot of spices, which are very supplementary spices. It is suggested to put only a small amount of ginger slices to remove fishy smell and a small amount of jujube to taste.
Black-bone chicken soup has the effect of invigorating stomach and nourishing blood.
Black-bone chicken soup is sweet and clear, nourishing yin and blood, but it is not suitable for everyone. Those who get angry easily should not take it for a long time.
Black-bone chicken contains 18 kinds of carbohydrates and 18 kinds of nutrients, such as pigment, protein and B vitamins. Among them, vitamin b3, vitamin E, phosphorus, iron, potassium and sodium are higher than ordinary chicken breast, but the cholesterol and fat rate are very low.
The contents of total protein and globular protein in serum of black-bone chicken were significantly higher than those of ordinary chicken.
Black-bone chicken is very rich in carbohydrates, which can also supplement colorful protein. It is a very good choice for women to nourish and preserve health, and can also improve the body's immunity.
Women who often stay up late are very prone to irregular menstruation and dark yellow skin. Longan jujube black chicken soup, jujube has been the top grade of blood and qi since ancient times, and black chicken can nourish blood and nourish yin, which is very suitable for female friends. It has a certain effect on menstrual disorders, and it can also be used for beauty.
Everyone knows how women eat black-bone chicken soup. What we can see is that black-bone chicken soup has high nutritional content, which has the function of regulating menstruation for women, and can also replenish blood and qi. It has good efficacy and practical effect on skin beauty department. Everyone can try.
Black-bone chicken soup is a good product to tonify deficiency and keep fit. The content of amino acids, carotene and vitamin C in black-bone chicken is higher than that in ordinary chicken. Generally, it is mixed with Tremella, Auricularia auricula, Poria, Chinese yam, red dates, Cordyceps sinensis or Lycium barbarum to make black-bone chicken soup. Eating black-bone chicken soup has certain effects on the body;
1, nourishing yin and enriching blood: Black-bone chicken soup is rich in protein and various amino acids, which has the effects of invigorating qi, nourishing yin, nourishing blood and strengthening the spleen, and is very suitable for people with yin deficiency and qi deficiency, and has obvious blood-enriching effect on women with blood deficiency during menstruation or postpartum;
2. Anti-aging: protein, carotene, vitamin C and various trace elements contained in black-bone chicken soup have antioxidant effect, which can remove excess free radicals in the body, prevent excessive oxidation of free radicals, reduce liver deficiency, delay aging and prolong life;
3, physical fitness: the protein content in black-bone chicken soup is relatively high, the digestion and absorption rate are good, and it is easy to be absorbed and utilized by the human body, which has a good effect on strengthening physical strength and physical fitness;
4. Prevention of osteoporosis: Black-bone chicken soup is rich in protein, multivitamins and minerals such as calcium, phosphorus, iron and sodium. Regular drinking will help prevent osteoporosis in the body.
Although black-bone chicken soup is a good tonic, excessive consumption may lead to excessive phlegm, heat and wind, so for obese people or patients with exogenous diseases, it is still necessary to eat less or control the consumption.
Women eating black-bone chicken has the following advantages:
First, black-bone chicken has a good effect of nourishing yin and enriching blood, and has a good curative effect on treating menoxenia, palace cold deficiency, abdominal pain, metrorrhagia and leukorrhagia caused by blood deficiency, and has a good effect of nourishing yin;
The second one, with milk production function, is used to treat postpartum hypogalactia's patients;
Third, the vitamins, methionine and histidine contained in black-bone chicken can improve human immunity;
Fourth, it has the function of preventing cancer.
Efficacy and function of female black-bone chicken soup II
Black-bone chicken is a kind of health food with high nutritional value. Chinese medicine believes that black-bone chicken stew is a kind of flesh-and-blood product, which can not only replenish qi, but also enrich blood, and has a good conditioning effect on menstruation.
Drinking black-bone chicken soup during menstruation can treat dysmenorrhea caused by insufficient menstruation and insufficient qi and blood.
Can make women's menstruation return to normal as soon as possible.
The ingredients of black-bone chicken have obvious blood-enriching effect, that is, blood-enriching and qi-benefiting.
If women have more menstrual flow, taking black-bone chicken soup during menstruation can reduce menstrual flow.
Moreover, drinking a little black-bone chicken soup during menstrual abdominal pain can also treat dysmenorrhea.
Eating black-bone chicken can tonify qi and blood, and can alleviate the bad symptoms of female menstrual weakness and sallow complexion.
When you make soup, you can also add nourishing ingredients such as Radix Astragali and Radix Angelicae Sinensis, and stew with black-bone chicken to make black-bone chicken soup.
Including amino acids, methionine and histidine, which are indispensable to human body, and have extremely high nourishing medicinal value.
The most important thing is that there is a very high nourishing melanin in black-bone chicken, which can nourish yin, nourish blood and tonify deficiency, and at the same time, it can also tonify kidney and produce lean liver.
Drinking black-bone chicken soup regularly can also enhance the immune function of the human body and have a good effect on anti-aging.
Black-bone chicken soup is suitable for women with postpartum weakness and insufficient milk secretion, and has a good effect on improving menoxenia, palace cold deficiency, dysmenorrhea, metrorrhagia, leukorrhagia and emaciation caused by deficiency of both qi and blood.
Efficacy and function of female black-bone chicken soup 3
Benefits of women drinking different black-bone chicken soup
First, red dates and black chicken soup:
Black-bone chicken itself has the effect of nourishing yin and benefiting qi, and stewing with red dates has more health care effect.
Especially for women with irregular menstruation, red dates and black chicken soup can play an auxiliary role in treatment.
Practice: First, the black-bone chicken is processed (the internal organs of the black-bone chicken are removed), then it is boiled in boiling water for a few minutes, then it is picked up, washed with water and drained for later use; Put medlar, red dates, ginger, etc. Add the internal organs of black-bone chicken, add appropriate amount of water to the pot, and simmer for two hours.
Second, red bean black chicken soup:
Red beans have the effects of enriching blood, caring skin and strengthening the body.
Cooking soup with black-bone chicken with red beans is not only delicious, but also nutritious.
Practice: Put red beans, Polygonatum sibiricum, dried tangerine peel and black-bone chicken together in a pot for about three hours, and then you can eat them when the meat is rotten.
Third, black fungus and golden needle black chicken soup:
Auricularia auricula is known as a vascular scavenger, and daylily also has the effect of clearing away heat, reducing fire and detoxifying. Regular consumption by women is conducive to expelling toxins from the body and is more conducive to good health.
Practice: First soak auricularia auricula and daylily in clear water, then stew them with eviscerated black-bone chicken for 3 hours, and then eat them after the meat is rotten.
Four, stewed black-bone chicken with Yuzhu red dates and lotus seeds:
Lotus seeds have the functions of clearing heat and calming nerves, and Polygonatum odoratum also has the functions of appetizing, nourishing yin and tonifying kidney.
Practice: First cut the black-bone chicken into pieces and pour water, then add red dates, lotus seeds and Polygonatum odoratum, and stew together for one and a half hours.
Five, stewed black-bone chicken with angelica:
Angelica sinensis is a good product for nourishing yin and tonifying kidney for women. Stewed angelica with black-bone chicken can exert its powerful health care effect.
Practice: Angelica sinensis, Astragalus membranaceus, Lycium barbarum, Jujube, etc. are wrapped in traditional Chinese medicine bags and stewed with black-bone chicken, which is especially suitable for women to eat frequently before and after menstruation, and the health care effect is very good.
Six, black-bone chicken eight treasures soup:
Traditional Chinese medicines such as Radix Rehmanniae Preparata, Radix Bupleuri, Semen Euryales, Rhizoma Dioscoreae, and Fructus Lycii can prevent and treat deficiency of both qi and blood, especially for women with physical weakness, backache, and irregular menstruation.
Practice: Wrap Radix Rehmanniae Preparata, Radix Bupleuri, Semen Euryales, Rhizoma Dioscoreae, Fructus Lycii, etc. in traditional Chinese medicine bags, mix with appropriate amount of yellow wine, cover and stew until rotten meat is edible.
Seven, Guiqi black chicken soup:
Astragalus membranaceus has the effect of invigorating qi and enriching blood, especially for women with cold constitution. If it is stewed with Angelica sinensis, it can play the role of invigorating qi and nourishing blood, nourishing yin and tonifying kidney.
Practice: First fly the black-bone chicken in water to remove the fishy smell, then put the black-bone chicken in a casserole filled with warm water, and add astragalus, angelica, mushrooms, ginger and so on. Then boil it with high fire, stew it with low fire for two hours, and then add appropriate seasoning.
As the saying goes, black-bone chicken soup is the first soup for women to nourish. In fact, there are many ways to nourish women's uterus and promote health. Therefore, it is suggested that female friends can use appropriate soup to better promote their health according to their own health status.
Efficacy and function of black-bone chicken soup efficacy and function of black-bone chicken soup
Efficacy and function of black-bone chicken soup. Black chicken soup is a health soup pot that people often eat in their lives. Moreover, the skin and mouth of this chicken are mostly black, which is especially suitable for making soup. It is delicious and nutritious. Let's share the efficacy and function of black-bone chicken soup.
Efficacy and function of black-bone chicken soup 1
Efficacy and function of black-bone chicken soup;
Black-bone chicken contains lysine, methionine and histidine, which are indispensable to human body, and has high medicinal value, especially melanin, which has the functions of nourishing yin and tonifying kidney, nourishing blood and replenishing essence, benefiting liver and clearing heat, and tonifying deficiency.
It can regulate human immune function and resist aging.
Enjoy the reputation of "medicine chicken" since childhood.
It has a good curative effect on irregular menstruation, uterus deficiency and cold, menstrual abdominal pain, metrorrhagia and leukorrhagia, and emaciation caused by postpartum physical weakness, milk deficiency and qi and blood deficiency.
Black-bone chicken has a good nourishing effect on all debilitating diseases of the elderly.
Although black-bone chicken is a good tonic, eating more can produce phlegm, help fire, clear heat and dispel wind, so it has too much body fat and evil spirits. Those with unclear pathogenic factors and severe skin diseases should eat less or avoid eating, and those with severe exogenous diseases should not eat. At the same time, they should also avoid spicy and greasy food, alcohol and tobacco.
Black-bone chicken is rich in nutrition, also contains hormones and purple pigment, and can also enhance human white blood cells and hemoglobin.
Taboo of black-bone chicken soup;
1, people with cold and fever, excessive internal fire, excessive phlegm and dampness, obesity, heat toxic boils, hypertension, hyperlipidemia, cholecystitis and gallstones are not suitable for eating.
2, chicken is warm, helps fire, liver yang hyperactivity and oral erosion, skin furuncle and constipation are not suitable for consumption.
3. Patients with arteriosclerosis, coronary heart disease and hyperlipidemia should avoid drinking chicken soup.
People who have a cold with headache, fatigue and fever should not eat chicken or chicken soup.
5. It is not suitable to eat when taking iron preparations.
6. Rich protein in black-bone chicken will increase the burden on kidneys, so patients with kidney disease should eat as little as possible, especially uremia patients, and should fast.
Practice of Yiqi Buxue Black Chicken Soup
1, stewed black-bone chicken soup
Ingredients: silky fowl 1 piece, 2 shallots, ginger 1 piece, 2 tsps of cooking wine, 2 tsps of refined salt, and monosodium glutamate 1 tsp.
Production technology: black-bone chicken is slaughtered and washed, and boiled in boiling water to remove blood.
Put black-bone chicken, cooking wine, chives and ginger into a casserole, boil it with strong fire, stew it for 2 hours with low fire, and add refined salt and monosodium glutamate.
2. Wuji Buxue Decoction
Ingredients: a black-bone chicken, angelica sinensis, radix rehmanniae preparata, radix paeoniae rubra, rhizoma anemarrhenae and cortex lycii each 15g, and appropriate amount of onion, ginger, salt and monosodium glutamate.
Practice: Wash the black-bone chicken, wash and slice the five herbs, and wrap them in a single gauze for later use.
Put the medicine into the belly of the chicken, tie it tightly, put it in a pot, add water 1500 ml, and steam it in a cage for 2 hours.
Take out the medicinal materials, add seasoning and steam again 10 minute.
Matters needing attention in the practice of enriching blood and benefiting qi in black-bone chicken soup
1, before cooking chicken soup, you should remove the subcutaneous fat of the chicken, usually near the ass, and you can remove it directly.
2. When cooking and simmering, you can use sliced bread to absorb the oil lying on the liquid surface.
3. It is best to remove the chicken skin before stewing, so that it will not be too greasy. You can also add some oil-absorbing things like melon and mushrooms to stew together.
4, you can add ginseng to adjust the freshness, add color to medlar, and make up the deficiency of red dates.
5, the pot for cooking chicken soup is straight, and you can't use the pot for cooking.
Efficacy and function of black-bone chicken soup II
Efficacy of American ginseng black chicken soup
American ginseng is sweet, bitter and cool, and has the effects of invigorating qi, nourishing stomach, promoting fluid production and quenching thirst, nourishing human body, resisting aging and enhancing vitality, and has dual effects of preventing and treating chronic fatigue syndrome.
Black-bone chicken is sweet and slightly warm, which can nourish the five internal organs, treat spleen and stomach weakness, warm essence and nourish blood.
American ginseng black-bone chicken stew, nourishing blood but not dry, nourishing blood but not greasy.
This season, you should drink more tonic but not dry soup to strengthen your body. American ginseng and black-bone chicken soup are good choices.
Practice of American ginseng black chicken soup
Exercise 1
Ingredients: half black-bone chicken, 3 grams of American ginseng, more than ten red dates, proper amount of Lycium barbarum, and two slices of ginger.
Practice: Wash the black-bone chicken, put it in boiling water and wash the floating foam.
Wash the black-bone chicken, chop it into large pieces, put it in a casserole, then add American ginseng, ginger slices and red dates, pour in appropriate amount of water, cook for five or six hours, and then add salt to taste.
Exercise 2
Ingredients: black-bone chicken100g, American ginseng 5g, salt 2g, chicken essence 2g.
Practice: Cut the black-bone chicken into pieces, add water, put it in a stew with sliced American ginseng, add salt, monosodium glutamate and chicken essence to taste, put a safety film on the stew, and cook it in a microwave oven for 30 minutes.
Exercise 3
Materials: Black-bone chicken 1 piece, 4 red dates, proper amount of Lycium barbarum, American ginseng slices and ginseng whiskers.
Practice: black-bone chicken is chopped into 6 pieces and ginger is flattened; Put all the ingredients in a pot, add enough water, and cook for 10 minute on high fire, then simmer for10.5 hour, and season with salt.
Tip: black-bone chicken soup is very sweet, just put a little salt in the seasoning; Add enough soup at a time, and add water halfway, and the taste and nutrition will be greatly reduced.
American ginseng can fully supplement the elements and energy needed by the human body, so can everyone drink American ginseng black chicken soup? American ginseng black-bone chicken soup is suitable for people. Let's have a look.
American ginseng black chicken soup is suitable for people.
Black-bone chicken has a relatively high iron content. Chinese medicine believes that some women with iron deficiency anemia can properly supplement iron by drinking American ginseng black-bone chicken soup.
Other nutrients of black-bone chicken have the functions of nourishing yin and clearing heat, tonifying liver and kidney, strengthening spleen and stopping diarrhea, and are suitable for some people with osteoporosis and summer heat.
American ginseng is a cool food, which can be targeted at some "overheated" people.
Which groups of people are "overheated"? People who are usually grumpy are more likely to get angry; There are also people who often drink and smoke, and a lot of hot air is accumulated in their bodies; Then there are people with busy work, irregular rest time and insufficient sleep.
This kind of people can use American ginseng in American ginseng black chicken soup to invigorate qi and reduce fire, relieve hangover and clear heat, strengthen spleen and stimulate appetite.
In addition, you can drink American ginseng black chicken soup when you are strong and don't feel weak, but don't drink too much.
If you feel weak, but not serious enough to go to the hospital, you can drink American ginseng and black chicken soup to recuperate.
Efficacy and function of black-bone chicken soup 3
Practice of black chicken soup with red dates
Ingredients: 500g black-bone chicken, jujube 10, appropriate amount of meat, appropriate amount of salt, appropriate amount of codonopsis pilosula and appropriate amount of ginger.
1, black-bone chicken, pork, red dates, codonopsis pilosula, ginger and broth are washed and soaked 10 minutes, and the chicken is cut into pieces.
2. Put all the ingredients into the casserole and add water to boil.
After the fire boils, continue to cook for 20 minutes.
Simmer on low heat 1 hour.
Add some salt to taste.
Matters needing attention in black chicken soup with red dates
1. Some women have swollen eyes or feet during menstruation, which is a sign of wet weight.
This kind of women is not suitable for taking jujube, because jujube is sweet and easy to get wet if eaten too much. If it accumulates in the body, edema will be more serious.
Women with hot and dry constitution are not suitable for drinking jujube water during menstruation, which will cause menorrhagia.
People with abdominal distension are not suitable for drinking jujube water, and the more they drink, the more serious the situation will be.
Jujube is rich in sugar and is not suitable for diabetics, otherwise it will easily lead to high blood sugar and aggravate the condition.
2. People with cold and fever, excessive internal fire, excessive phlegm and dampness, obesity, heat toxicity, hypertension, hyperlipidemia, cholecystitis and gallstones are not suitable for eating.
Because black-bone chicken is warm and helps fire, it is not suitable for people with hyperactivity of liver yang, oral erosion, skin furuncle and constipation. People with arteriosclerosis, coronary heart disease and hyperlipidemia should not drink chicken soup, and people with a cold accompanied by headache, fatigue and fever should not eat chicken and chicken soup.
It is not advisable to eat black-bone chicken when taking iron preparations.
Protein rich in black-bone chicken will increase the burden on the kidneys, so patients with kidney disease should eat as little as possible, especially uremia patients, and should fast.
Ingredients selection of jujube black-bone chicken soup
Black-bone chicken soup with red dates-ingredient selection of black-bone chicken:
Black-bone chicken is a kind of chicken, but its skin, meat, bones and mouth are all black, so it is called black-bone chicken.
Fresh silky fowl has a dry and shiny mouth, and the mucus in the mouth is grayish white, clean and tasteless; Black-bone chicken eyes occupy the whole eye socket, and the cornea is shiny; Skin pores swell and the surface is dry and tight; Muscles are strong and elastic.
The average weight of male silky fowl is between 1 kg and 2 kg, and the average weight of hen is about 1 kg and a half.
At present, the breeding of black-bone chicken is very common in China, with many varieties and different names, among which the most famous variety is silky-haired black-bone chicken originating in Taihe County, Jiangxi Province.
Selection of ingredients for jujube black-bone chicken soup;
Choosing jujube depends first on whether the jujube skin is purple, whether the particles are large and uniform, and secondly on whether the fruit shape is short, strong and round, with few wrinkles and shallow traces; The skin is thin and the core is small, and the meat is thick and thin; If there are many wrinkles, deep traces and concave fruit shape, it is a dry product with poor meat quality and immature fresh dates.
So much for the introduction of the efficacy and function of black-bone chicken soup. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and function of pigeon soup and black-bone chicken soup on this website.