Practice:
1. First, clean the duck and cut it into pieces. After the kelp is soaked, cut it into small pieces.
2. Put the duck meat into the pot, add cold water, ginger slices and onion, and turn off the fire and take it out when the duck meat changes color.
3. Add a proper amount of oil to the pot, and put the duck meat with dry water into the pot and fry until it turns yellow.
4. put the prepared clove, star anise, cinnamon and fragrant leaves into the pot.
5. add a proper amount of beer and soy sauce, simmer for about half an hour, add sugar to taste and cook for about 4 minutes, then turn off the heat and take it out.
Nutritional value of duck meat
1. Duck meat contains a large number of B and E vitamins, which has a very good therapeutic effect on beriberi, neuritis and skin aging.
2. Duck meat contains a large amount of nicotinic acid, which constitutes the coenzyme of human body, which is very effective in treating myocardial infarction and other diseases.
the efficacy of duck meat
1. Duck's food is mostly aquatic food, so it has a very good therapeutic effect compared with enriching blood and promoting water circulation, nourishing stomach and promoting fluid production, and relieving cough and self-alarm. Especially in the case of weakness and malnutrition, the treatment effect is very good.
2. Male duck meat belongs to cold food, while female chicken meat belongs to warm food. In medicinal value, it is stewed with sea cucumber, and its nourishing effect is more obvious.
3. People with high blood pressure and bad heart can stew duck and kelp together, which can soften blood vessels and lower blood pressure.