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Nutritional value of rice noodles.

1. Replenish blood and replenish qi.

Rice noodles have a very good effect of replenishing blood and replenishing qi, because the iron content in rice noodles is very high, and it has good hematopoietic function, which is helpful for human health.

2. Improve the intestinal tract.

Rice noodles have very good health care effects. Rice noodles contain important substances that make up the body; store and provide heat energy; maintain energy necessary for brain function; regulate fat metabolism; provide dietary fiber and enhance intestinal function.

3. Promote development.

Rice noodles are rich in copper. Copper is an indispensable micronutrient for human health. It is beneficial to the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, as well as the brain, liver, heart and other internal organs. important impact.

Extended information:

Tips for choosing rice noodles:

1. Look at the brand:

Good rice noodles come from guaranteed brands. Try to choose products from brand companies with larger scale, better product quality and better service quality. These enterprises have strong technical force, scientific and reasonable product formula design, strict quality control of raw materials, advanced production equipment, high corporate management level, and relatively guaranteed product quality.

2. Look at the nutritional ingredients:

Look at whether the nutrients indicated in the nutritional ingredients table are complete and whether the content is reasonable. Nutritional information tables generally indicate basic nutrients such as calories, protein, fat, carbohydrates, vitamins such as vitamin A, vitamin D, some B vitamins, trace elements such as calcium, iron, zinc, phosphorus, and other added nutrients. Substances must also be labeled.

People's Daily Online - Rice noodles strengthen the spleen and stomach. There are "four things to look at" when choosing rice noodles