The fat, purine and other substances contained in animal viscera may lead to hyperlipidemia in middle-aged and elderly people, and may aggravate this situation, so once hyperlipidemia symptoms appear, alcohol should be avoided. Triglycerides are greatly influenced by diet, so when triglycerides are high, don't eat high-fat foods, such as pig's trotters, fat sausages and fried or fried foods, such as French fries and fried chicken. These things are not edible. It also includes high-fat foods that are easily overlooked, such as nuts, such as peanuts, sesame seeds, walnuts and almonds. In daily life, people with high triglycerides are advised to keep good eating habits and choose low-sugar and low-fat foods. Hypertriglyceridemia is a kind of hyperlipidemia, which is characterized by dizziness, headache or fatigue.
Animal viscera should not be eaten in the diet. Foods with high cholesterol such as brain marrow, egg yolk, chicken liver, butter and roe are not suitable for eating. Carbohydrate foods should also be restricted, and sweets and snacks, such as common Banlangen, should not be eaten. The best edible oil is soybean oil, peanut oil and olive oil. You shouldn't eat too much salt. You should eat a low-salt diet, such as mustard, sweet noodle sauce or eggs. Eat some lipid-lowering foods, such as soybeans, soybeans, onions, milk, black fungus, turtles, mushrooms and so on.
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