Why eat zongzi at Dragon Boat Festival: According to folklore, eating zongzi is to commemorate the great patriotic poet Qu Yuan. In the records of the Historical Records, one can learn that Qu Yuan was a minister of Chu. Qu Yuan was bent on uniting with Qi to fight against Qin. However, Qu Yuan's idea was opposed, and finally Qu Yuan was framed and deposed. During his exile, Qu Yuan was heartbroken when he learned that Chu had been overrun by Qin, and he threw himself into the Miluo River with a stone in his arms. What is the significance of eating zongzi at Dragon Boat Festival? It is reported that after the death of Qu Yuan, the people of Chu were in grief. In order not to let the body of Qu Yuan, by the erosion of fish and shrimp. People have spontaneously cast zongzi to the river. What is the significance of eating rice dumplings at the Dragon Boat Festival? Is to commemorate Qu Yuan, this holiday custom, has been passed down to the present day. Why do you wrap zongzi at Dragon Boat Festival? Folk also have some other say, but, the most widely circulated is to commemorate Qu Yuan. What is the significance of eating zongzi at Dragon Boat Festival? Eating zongzi at Dragon Boat Festival is to show people's nostalgia and reverence for Qu Yuan. Why eat zongzi at Dragon Boat Festival? Eating zongzi at the Dragon Boat Festival has become a specific festival custom, both southern and northern people will eat zongzi on this day. On this day, people pay tribute to Qu Yuan by eating zongzi. As time passes and changes, people still carry on the tradition. They all choose to race dragon boats and eat zongzi on this day of Dragon Boat Festival. This is a kind of historical and cultural heritage, but also a kind of spiritual solace. What is the significance of eating zongzi on Dragon Boat Festival? Eating zongzi is to commemorate Qu Yuan, although there are many types of zongzi in different regions, however, the significance of eating zongzi is the same. Now, the 2014 Dragon Boat Festival is coming soon. During this traditional festival, people still make dumplings by hand. It's a way to remember Qu Yuan and to honor history.
What people are not suitable for eating dumplings dumplings are not suitable for everyone to eat, experts also recommend that some people are best not to eat dumplings. Cardiovascular disease patients: zongzi varieties, including meat zongzi and lard bean paste zongzi contains more fat, is a greasy food. Suffering from hypertension, hyperlipidemia, coronary heart disease people eat more, can increase blood viscosity, affecting blood circulation, aggravate the burden on the heart and the degree of ischemia, induced angina pectoris and myocardial infarction. The elderly and children: dumplings made of glutinous rice, sticky, the elderly and children, such as excessive eating, very easy to cause indigestion and the resulting excessive stomach acid, bloating, abdominal pain, diarrhea and other symptoms.
Eating rice dumplings need to pay attention to what: rice dumplings are mostly made of glutinous rice, viscosity, not easy to digest, and lack of fiber, containing too much fat, salt, sugar. An ordinary salted meat dumplings, containing about a bowl of rice, calories about 400 to 500 calories. Therefore, experts recommend that eating rice dumplings, women are best not more than 3 a day, men are best not more than 5. Eat rice dumplings at the same time, with vegetables, fruits can help intestinal, gastric peristalsis, can avoid eating rice dumplings caused by intestinal, gastric tract indigestion. In addition, two hours before bedtime is best not to eat dumplings, do not touch a lot of water-containing cold fruits and vegetables, such as watermelon, so as not to cause diarrhea or abdominal pain.
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