List of this article: 1, Introduction of the efficacy and function of dried Rosa roxburghii 2. What is the function of "dried Rosa roxburghii"? 3. Is it good to soak dried Rosa roxburghii in water? 4, the use of dried Rosa roxburghii 5, the effect of dried Rosa roxburghii The benefits of dried Rosa roxburghii are introduced. The effect and function of dried Rosa roxburghii are introduced. Rosa roxburghii is called the "king of vitamin C". Many people worry that after dried Rosa roxburghii is made into dried slices, the nutrients it contains are evaporated with water.
Tell you for sure, not only the nutrients of dried Rosa roxburghii are not lost, but also the nutrients of dried Rosa roxburghii with the same weight are twice as high as those of Rosa roxburghii because of the evaporation of water! Therefore, the efficacy and function of dried Rosa roxburghii is the same as that of fresh Rosa roxburghii. Let's take a look at the efficacy and function of dried Rosa roxburghii.
Rosa roxburghii has the effect of invigorating spleen and promoting digestion, which can help digestion and is very beneficial to gastrointestinal health.
If you are full of food stagnation, drink a cup of dried thorn pear water to help you digest quickly!
The most well-known nutrient of dried Rosa roxburghii is vitamin C.
Vitamin C is a natural antibiotic, which can enhance human immunity, prevent and treat colds, and can also be used to treat scurvy.
Moreover, studies have shown that vitamin C also has a good therapeutic effect on lead poisoning, and the front-line employees of metal products and electronic products often eat Rosa roxburghii products, which can play a role in discharging lead.
Dried Rosa roxburghii has good anti-aging and blood pressure lowering effects.
Rosa roxburghii contains a substance called superoxide dismutase, which can reduce the damage of free radicals in the body and play an anti-aging role.
Superoxide dismutase can also enter blood vessels to remove the deposited free radicals, keep blood vessels unblocked, reduce blood lipid and blood pressure, which has a good preventive effect on cardiovascular diseases and prevent Alzheimer's disease.
In addition, the content of anthocyanin in Rosa roxburghii is very high, which can reduce blood sugar and blood viscosity. If you take proper amount of anthocyanin every day, it will be helpful for diabetics! It can help maintain normal endocrine metabolism, repair islet function and activate islet cell regeneration.
How to make dried thorn pears?
What if I buy fresh thorn pears at home and can't finish them? Most people will choose to put it in the refrigerator and eat it later.
However, this method is only to extend the life of Rosa roxburghii for a few more days.
If you want to store Rosa roxburghii for a long time, you can make it into dried Rosa roxburghii.
So, how to make dried Rosa roxburghii? Tell you what!
First, clean the fresh Rosa roxburghii in clean water.
Because the skin of Rosa roxburghii is densely covered with barbs, we should put on thick gloves and rub them off first.
Then cut the Rosa roxburghii in half, dig out the seeds inside, and finally expose them to the sun until they are completely dry.
Sun-dried dried Rosa roxburghii should be stored in a cool and dry place, which can be directly soaked in water or used for soaking wine.
How to eat dried thorn pears?
The principle of dried Rosa roxburghii is actually the same as that of dried lemon. It is a food processing method for people to preserve Rosa roxburghii and facilitate transportation.
There are two ways to eat it, one is to soak in water, and it can also be used to soak in wine.
Let's take a look at the eating method of dried Rosa roxburghii!
How to eat: soak in water
Practice:
1, the most suitable water temperature for soaking dried Rosa roxburghii is 70 degrees Celsius, because dried Rosa roxburghii is rich in vitamin C, if it is soaked in boiling water, it will destroy vitamin C, which will not achieve the health care effect we want;
2. Fill the cup with water at 1/3 for the first time, shake it a few times and then pour out the water;
3. Then fill it with hot water until it is 80% full, cover the cup and stew for 10 minute.
This is because the dried fruit of Rosa roxburghii is hard, and it needs to be soaked by water to release the nutrients of Rosa roxburghii.
4. Finally, you can drink it by opening the lid, and then you can add water directly, without deliberately covering it again, until the dried Rosa roxburghii is no longer releasing nutrients.
How to eat: soak in wine
Practice:
1, prepare 1 kg Rosa roxburghii and 1 kg liquor;
2. Put the dried Rosa roxburghii in a glass bottle that can be sealed, pour in white wine, and mix them according to the ratio of1:1;
3. Keep the jar sealed for 3 months and take it out for drinking.
Can dry thorn pears be eaten often?
As we know, dried Rosa roxburghii is a daily health food.
A small piece of dried Rosa roxburghii is rich in vitamin C. In the season of sweating, eating more dried Rosa roxburghii can enhance physical fitness, prevent colds and prevent infection by other infectious viruses.
However, can dried Rosa roxburghii be eaten often?
Dried Rosa roxburghii has no side effects on human body, so the general population can eat it often, but eating it often doesn't mean eating it every day. It's always wrong to eat anything too much, so we should pay attention to the quantity when eating.
In addition, dried Rosa roxburghii is cool, and it has the function of invigorating the stomach and promoting digestion. Eating it every day may upset the stomach, and patients with chronic enteritis and deficiency of the spleen and stomach had better not eat dried Rosa roxburghii.
Can pregnant women eat dried thorn pears?
Pregnancy is a very beautiful and special period in a woman's life.
During this period, pregnant women eat not only for themselves, but also for the fetus in their bellies.
Moreover, in order to ensure that the baby can resist development, the diet should pay special attention to the supplement of various nutrients, and the fruit should be nutritious and harmless, making it the first choice for pregnant women to supplement vitamins and various trace elements.
Then, as a dry product of Rosa roxburghii, can pregnant women eat dry Rosa roxburghii?
Rosa roxburghii is the fruit with the highest vitamin C content at present, which is 10 times higher than that of our common kiwifruit, and it contains no harmful ingredients, so pregnant women can eat dried Rosa roxburghii to supplement vitamin C.
However, it should be noted that dried Rosa roxburghii is cool, and pregnant women with stomach cold should eat less.
In addition, you can't rely on only one kind of food to supplement nutrition during pregnancy. Only a balanced diet can ensure that the baby has a more comprehensive nutritional supply, and the baby born is healthy.
Can hypertension eat dry thorn pear?
In addition to being rich in vitamin C, Rosa roxburghii contains a substance called superoxide dismutase, which is an antioxidant and can enter blood vessels to help remove free radicals, keep blood vessels unblocked, lower blood pressure and reduce the occurrence of cardiovascular diseases.
Therefore, eating Rosa roxburghii in patients with hypertension can also reduce blood pressure.
Patients with hypertension can dry Rosa roxburghii in the sun and soak it in water, so that it can be eaten for a long time, and it is more convenient to eat. The remaining Rosa roxburghii can continue to eat.
However, hypertension is a chronic disease, which requires long-term medication to lower blood pressure. Eating dried Rosa roxburghii is only an auxiliary treatment, so it is best to take the medicine normally according to the doctor's advice.
What is the function of "dried Rosa roxburghii"? The nutrition of Rosa roxburghii is as follows:
1) Rosa roxburghii is rich in vitamin C, and its content is the highest among all plants, nearly three times that of Zizyphus jujuba, which ranks second, and 30 times that of kiwi fruit, so it is called the king of vitamin C.
2) Rosa roxburghii is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure;
3) The polysaccharide and tannic acid contained in Rosa roxburghii can eliminate phlegm and relieve cough, and have a maintenance effect on the throat;
4) Rosa roxburghii is cool and can clear away heat and calm down. Regular eating can make blood pressure return to normal and improve dizziness and other symptoms;
5) Lipase contained in Rosa roxburghii can increase the secretion of enzymes in the stomach, promote the digestion of food, and has the effects of treating food accumulation and fullness, appetizing and fitness, astringing and stopping diarrhea.
6) Rosa roxburghii fruit contains 18 amino acids, including 8 essential amino acids.
Introduction to species distribution:
Rosa roxburghii is a unique wild resource in Yunnan-Guizhou Plateau and Panxi Plateau, mainly produced in Guizhou, followed by Yunnan, and also distributed in Liangshan area in western Sichuan.
This green resource has not been well developed and utilized, which is a great neglect of the selfless gift of nature.
A manufacturer outside the province has a strong interest in this variety, and the author accompanied the whole process to conduct a more detailed investigation on this wild resource. The situation is as follows:
Bijie and Liupanshui in Guizhou are the most abundant areas of Rosa roxburghii resources, and Guiyang, the provincial capital, is also widely distributed around them.
It can be said that Rosa roxburghii has a long history as a medicinal and edible variety in Guizhou.
It has become a habit for people to eat it as fruit or to make wine.
In the new season from August to September every year, Rosa roxburghii dried fruit and fresh fruit can be seen in the streets and alleys, and some manufacturers regard it as "the sacred fruit of Yanhuang" to develop and produce drinks into supermarkets.
Rosa roxburghii is cheap and good.
How about soaking dried Rosa roxburghii in water? Dried Rosa roxburghii soaked in water has a certain health care effect. Originally, Rosa roxburghii is rich in nutrients, which are all natural, and can supplement important nutrients needed by the body, which is beneficial to life activities and health.
In addition to dried Rosa roxburghii, Rosa roxburghii has also been processed into special Rosa roxburghii drink, Rosa roxburghii juice, and Rosa roxburghii oral liquid, which are convenient to eat and rich in application scenarios.
If the above contents are still not comprehensive enough, you can also communicate with the e-commerce platform of Rosa roxburghii community in China.
Use of Dried Rosa roxburghii Dried Rosa roxburghii is sun-dried or dried from fresh Rosa roxburghii fruit, which generally retains more than 90% of nutrients, and because of the loss of water, the nutrient content per 100 grams of dried fruit is more than twice as high as that per 100 grams of fresh fruit.
Let me introduce the use of dried Rosa roxburghii for you.
Use of dried Rosa roxburghii
Sexual taste "Notes on Official Travel": "Sweet and sour.
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Functions are mainly used for invigorating stomach and promoting digestion.
Treat food accumulation and fullness.
① Collection of Guizhou Folk Prescriptions and Medicines: "Strengthen the stomach, promote digestion and accumulate fullness, and nourish and strengthen.
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② Annals of Sichuan Traditional Chinese Medicine: "Relieve summer heat and promote digestion.
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Usage and dosage for oral administration: raw food or decoction.
Nutrition of dried Rosa roxburghii
1) Rosa roxburghii is rich in vitamin C, and its content is the highest among all plants, nearly three times that of Zizyphus jujuba, which ranks second, and 30 times that of kiwi fruit, so it is called the king of vitamin C.
2) Rosa roxburghii is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure;
3) The polysaccharide and tannic acid contained in Rosa roxburghii can eliminate phlegm and relieve cough, and have a maintenance effect on the throat;
4) Rosa roxburghii is cool and can clear away heat and calm down. Regular eating can make blood pressure return to normal and improve dizziness and other symptoms;
5) Lipase contained in Rosa roxburghii can increase the secretion of enzymes in the stomach, promote the digestion of food, and has the effects of treating food accumulation and fullness, appetizing and fitness, astringing and stopping diarrhea.
6) Rosa roxburghii fruit contains 18 amino acids, including 8 essential amino acids.
7) Rosa roxburghii is rich in superoxide dismutase (SOD) with the content as high as 6000U/ 100 ml, which is the highest among wild fruits. SOD has obvious effects of enhancing immunity and beautifying.
8) Rosa roxburghii also contains more trace elements, such as selenium and zinc, which is beneficial to cancer prevention and anti-cancer.
9) Rosa roxburghii contains high dietary fiber, which is helpful for detoxification and beauty.
10) Different from common fruits, Rosa roxburghii is also rich in tannin, which has the functions of sterilization, beauty, anti-aging, adsorption of heavy metals and clarification of liquids.
1 1) In addition, vitamin E, B- sitosterol, SOD and catalase in Rosa roxburghii constitute a protective system for eliminating reactive oxygen species such as superoxide anion free radicals.
Suitable object for dried thorn pear
1) front-line employees of metal products and electronic products
2) children and the elderly.
3) People who often cough or have chronic pharyngitis.
4) people who are prone to colds.
5) During the influenza outbreak, anyone who has not been vaccinated.
6) All people who expect their health to be better.
Efficacy of Dried Rosa roxburghii Benefits of Dried Rosa roxburghii 1, Dried Rosa roxburghii is a kind of dried fruit made by cutting fresh Rosa roxburghii into small pieces and dehydrating.
It is rich in nutritional value, including a lot of vitamin C and vitamin B, which can not only whiten the skin, but also protect the heart, reduce the fatigue of the body, nourish the nerves and improve the state of insomnia and dreaminess.
2. The dried Rosa roxburghii is rich in tannins and polysaccharides, which can effectively promote the secretion of digestive juice in the intestine, relieve phlegm and cough, and protect the gastric mucosa.
This is the end of the introduction of Baidu Encyclopedia about the efficacy and function of dried Rosa roxburghii and the efficacy and function of dried Rosa roxburghii. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.