Current location - Recipe Complete Network - Diet recipes - Black Pepper Oyster Sauce Beef Dice Fried Rice - tonifying the spleen and kidneys
Black Pepper Oyster Sauce Beef Dice Fried Rice - tonifying the spleen and kidneys

The living standard of everyone now has improved, a lot of food can try to common sense, on the one hand, the requirements for food increased, but also pay attention to the spiritual and material needs. Food can meet the needs of people's lives can also satisfy people's taste buds. We have all eaten black pepper, it is a kind of seasoning, it can have the role of tonic kidney, the following introduction of black pepper oyster sauce beef grain fried rice practice.

Black Pepper Oyster Sauce Beef Dice Fried Rice

Ingredients

Rice, Beef, Mushrooms, Eggs, Green Onions, Black Pepper, Oyster Sauce, Soy Sauce, Cooking Wine, Powdered Rice, Sugar

Method

1.

2, beef diced, with soy sauce, cooking wine, egg whites, sugar and cornstarch scratch, marinate for 5-8 minutes.

3, put some oil in the pan, and then put the mushroom slices stir fry with low heat, and then stir fry the water.

4, add the beef and stir-fry, add a spoonful of oyster sauce and continue to stir-fry after the beef has changed color.

5, put the rice stir fry, add a little soy sauce stir fry.

6, and finally add chopped green onion and sprinkle the appropriate pepper, you can get out of the pot.

Black pepper oyster sauce beef grain fried rice flavor, but also can promote appetite, so you appetite, is a delicious ingredient for young and old. Black pepper warms the spleen and kidneys significantly. If due to spleen and kidney deficiency and cold caused by the "chicken singing diarrhea" (refers to often in the morning diarrhea), waist cold, urine long, as well as stomach yang deficiency caused by stomach upset, etc., you can put some black pepper in the usual cooking. White pepper for beauty. Usually when cooking, you can also put some black pepper, you can have the role of kidney health, black pepper is a good seasoning, a variety of ingredients can be added, you may want to try it.

On the practice of black pepper oyster sauce beef grain fried rice, I do not know if you have learned, in fact, the method is still relatively simple Oh, often eat such food on the health benefits, you can promote the food can also have a tonic kidney to ease the discomfort of the spleen and stomach, at the same time for the beauty of the choice, the consumption rate is very high, suitable for the majority of people's tastes.