Yam old duck soup
The practice of yam old duck soup: slaughter the old duck, remove hair and viscera, wash it, blanch it with boiling water, remove it and drain it; Wash longan pulp, yam and medlar separately for later use. Put the pot on the fire, add the right amount of water to boil, first add the old duck, longan pulp, yam, medlar and ginger slices, and then turn the heat down, about four hours, we can smell the fragrance. At this time, we can add some salt to taste and eat. I believe we will all like to eat yam old duck soup.
Efficacy and function of Yam old duck soup: Yam has the effects of invigorating spleen and stomach, promoting fluid production and benefiting lung, nourishing yin and strengthening yang, strengthening kidney and expelling toxin, and enhancing metabolism. Old duck has the effects of clearing away heat and toxic materials, nourishing yin and lungs, enhancing human immunity, moistening dryness and caring skin. Of course, yam has many functions. Cooking yam and old duck soup is surprisingly good. Yam old duck soup has the effects of invigorating spleen and stomach, nourishing yin and strengthening yang. Eating some yam old duck soup properly in daily life can not only help us to have a good nourishing effect, but also effectively promote our spleen and stomach.
The practice and efficacy of yam old duck soup are believed to be understood by everyone now. We can know that the practice of yam old duck soup is not as complicated as everyone thinks. You just need to remember these practices of yam old duck soup, so eating yam old duck soup often has a health care effect.