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How to make soup with yam is the best nutrition.
As we all know, yam is the most nourishing food, and it is also very good for the stomach. Many people who lose weight take it as a staple food, which can not only nourish the body, but also detoxify and lose weight. It can also enhance immunity and regulate endocrine and heart function. Many people like to add ribs to make soup, which is also plain, but it tastes particularly good. A nutritious thick soup. Yam ribs soup is not only delicious and nutritious, but also can beauty beauty, detoxify and lose weight.

Similarly, stewed ribs with yam can not only increase nutrition, but also get rid of greasy, and the soup is more delicious. Especially now is autumn, and the weather is getting drier and drier. Drinking this soup can reduce the dryness in autumn, and you can also drink nutritious and delicious soup at home. Next, Bian Xiao will tell you how to make this soup better. First of all, you should prepare the necessary ingredients before making this soup. The main ingredients are ribs, yam, chopped green onion, a little ginger, a proper amount of salt, cooking wine and water.

Step 1: Wash the ribs prepared before and put them in a bowl for later use, then clean the skin of yam with a knife, and then wash them. Wear gloves when washing yam to avoid itchy fingers. Cut into rolling blocks or shapes you like for use. Cut the chopped green onion into small pieces, and cut the ginger into pieces for later use.

Step 2: Take out the rice cooker, add some water to the rice cooker, turn the rice cooker into a big fire by the way, boil the water, put the ribs prepared before into boiling water, and add cooking wine and ginger slices to the water. The main purpose of this is to blanch the ribs and remove the blood. Blanch for about 5 minutes, then rinse with clear water to remove water.

Step 3, add some water to the pot, and then put the previously blanched ribs into the pot. The yam here should be boiled in cold water, so that the soup is more delicious. Add some ginger slices, boil them on high fire, and then stew them on low fire for an hour.

Step 4: After stewing with low fire, you can put the freshly cut yam into the pot, then it is best to boil it with high fire and stew it with low fire for at least half an hour until the ribs and yam are crisp and rotten. Those who like Chinese wolfberry can also put some Chinese wolfberry in it, which is also very good.

Step 5: After the final soup is stewed, you can add a proper amount of salt, and then add some onion to taste, and it is almost ready to cook. Healthy and delicious yam sparerib soup is ready.

Ok, so that's all for sharing this time. I don't know how you feel after reading it. Yam is the best ingredient for soup, and the practice is very simple. As long as there is a pot, it is more delicious than eating out. How much can you prepare according to the needs of your family? This is the soup that every family will cook. Yam ribs soup is not only delicious and nutritious, but also can beauty beauty, detoxify and lose weight. Interested friends will do it.