Sesame paste 100g/ calorie (calories) 618.00,200g1236 calories. Ordinary women consume 2300 calories a day in light labor and try to eat as little as possible. People who are slightly fatter should consume 80% of their normal intake. In fact, there is a thin charm and a fat beauty. As long as you are not too fat or too thin, you don't have to worry about your body every day. Senior high school students, in particular, should focus on learning and not be overly distracted by other things, otherwise it will affect their study. Moreover, in the process of growing up, many people will naturally change their bodies. Mental work consumes the most energy, and energy cannot be lacking.