Drinking tea is a very conscientious study of tea does not understand the people may feel that most of the tea is the same, as if it is to play a role in refreshing, and the flavor is also similar, in fact, drinking tea is quite a lot of attention to detail, it is now popular to drink flower tea, some people in the bubble when the flower tea will be put some goji berries, that flower tea can be brewed with goji berries? Flower tea and goji berries can be brewed together to drink?

1, flower tea and goji berries together

Can be soaked together.

Flower tea has a clear liver and eyesight, neuroticism, anticancer, antioxidant, anti-bacterial and anti-inflammatory, beauty and skin care effects, goji berries have a tonic kidney essence, eyesight, cough effects, goji berries in the flower tea to drink, can play the role of nourishing the kidney essence, tonic liver and eyesight.

2, flower tea and goji berries how to soak the best

(1) white chrysanthemum goji berry tea

Practice: goji berries, white chrysanthemum were washed to remove the floating ash, goji berries, goji berries, white chrysanthemum into a teapot, pouring the right amount of boiling water, cover and soak for 5 minutes, adjusted to brown sugar, you can drink.

Effects: This product can clear heat and brighten the eyes, nourish yin and nourish blood, suitable for heartburn, irritability, sleep disturbances, dry heat, menstrual disorders, anemia drink.

(2) Rose Wolfberry Tea

Practice: rose 4, wolfberry 5 into a cup, with boiling water, until the tea is warm and hot into the honey seasoning can be.

Effectiveness: on the face of long spots, menstrual disorders have a good effect, add secretion, not only to make this tea taste more, but also lubricate the intestines, beauty and moisturizing. But the Yin deficiency has fire, internal fire hot people cautious service.

(3) wolfberry cassia double flower tea

Practice: wolfberry 10 grams, cassia 10 grams, chrysanthemum 3 grams, acacia 6 grams, boiling water brewing tea, 1 dose per day.

Effects: There is a certain tonic liver and kidney, calm the liver and lower blood pressure function, hypertension is a Yin deficiency and hyperactivity is beneficial.

(4) tea

Practice: the raw and cooked jujube nuts crushed into a gauze bag for spare parts, gauze bag, jasmine, wolfberry into a cup, with hot water, about 10 minutes after the filtration of the juice, you can drink.

Effects: jasmine has a qi and middle, antibacterial and anti-inflammatory effects, wolfberry has a liver, kidney, lungs and lowering the effect of blood pressure, this tea has a tranquil mind, clear heat and relieve the role of the pressure to drink, on the liver is quite effective, but the spleen and stomach hot and humid, prone to diarrhea should not be taken.

3, flower tea brewing tips

1, flower tea is good, but do not mix and match, due to the different flavors of each flower, mixed in a piece of the harmful substances may be produced, serious cause of the body to produce panic, dizziness, and other adverse reactions, so the mix of flower tea with a maximum of three should not be more than.

2, the drinking of flower tea should be taken according to their own constitution, should not drink because the flower tea as a tea is also a traditional Chinese medicine, each of the flowers of different flavors and efficacy, should start from their own constitution, choose the right flowers.

4, flower tea can not drink

In recent years, the popularity of drinking herbal teas, but these seem to be tea and non-tea tea substitute tea is also contraindicated? In fact, the substitute tea and tea drinking the same way, but some substitute tea as Chinese medicine, drinking is restricted, according to their physical condition to choose herbal tea. When mixing your own flower tea, pay attention to the nature of the flower tea.

5, some herbal teas should not be drunk

Herbal tea refers to the plant roots, stems, leaves, flowers or skin and other parts to be decocted or brewed, which produces an aromatic flavor of the herbal beverage. Because each kind of flower, grass has its corresponding sex, flavor, efficacy, if used properly, flower and herb tea does have a certain health care efficacy, but drinking is only in a period of time, need to be adjusted according to their own constitution, and sometimes drinking too much will also cause discomfort. Such as fat sea tea for pronunciation of sudden hoarseness accompanied by cough, thirst, sore throat, etc., but if it is used as a health drink for a long time, it will cause cold spleen and stomach, loose stools, dietary reduction and other side effects.