1. Prevent cardiovascular disease. Sea buckthorn fruit can prevent cardiovascular disease. This is because sea buckthorn fruit contains flavonoids, which can alleviate many problems of cardiovascular disease. 2. Protect the intestines and stomach. Sea buckthorn fruit can also protect the gastrointestinal tract. For people with gastrointestinal ulcers, the β-sitosterol-β-D-glucoside contained in sea buckthorn fruit can effectively protect the gastrointestinal mucosa, so that the gastrointestinal tract can complete the work of digestion and absorption normally. . 3. Anti-aging. Sea buckthorn fruit can also resist aging. This is the effect that many beauty lovers dream of. Many people do not want their appearance to age so quickly. Sea buckthorn fruit happens to have this enzyme that resists the oxidation of skin cells, and skin cells can always maintain vitality. Naturally, the whole person looks more beautiful. 4. Improve immunity. Sea buckthorn fruit can also improve the body's immunity. When the body's immunity is improved, people will be less likely to get sick. Therefore, you can eat more sea buckthorn fruit in daily life. I believe it can bring a lot of benefits to your health. of. To sum up, everyone should now be clear about the efficacy and functions of sea buckthorn fruit. Sea buckthorn fruit is actually often used to be processed into many health products. This is because of the efficacy and functions of sea buckthorn fruit. Therefore, everyone is interested in this kind of fruit. You can also learn about health products properly. In short, health belongs to everyone, and knowing more about health is always helpful to you.