Many women will encounter irregular menstruation, and occasionally menstruation will advance or retreat. Girls must protect their bodies and eat less cold food, which is harmful to their health. However, many people feel uncomfortable and cold during menstruation. At this time, some people say that they drink brown sugar, so what brown sugar should they eat for irregular menstruation?

What brown sugar does irregular menstruation eat?

Brown sugar is a very common food. For women, if they have symptoms of dysmenorrhea, they can drink some brown sugar water in moderation, which can effectively relieve the symptoms of dysmenorrhea, but brown sugar water is not suitable for everyone. Patients with irregular menstruation can eat hawthorn brown sugar drink, which uses brown sugar and raw hawthorn meat. Add appropriate amount of water to hawthorn, remove residue, and add appropriate amount of brown sugar to drink. It has a good effect of promoting blood circulation and regulating menstruation, and is very suitable for patients with menstrual disorder and irregular menstruation in the later period. You can also drink Mu Yi Jiangzao brown sugar water, which uses jujube, dried ginger, motherwort and brown sugar. It has a good effect of warming meridians and dispelling cold, which is very suitable for cold dysmenorrhea. Brown sugar Jiang Shui is only suitable for patients with deficiency of both qi and blood and weak constitution, so patients with irregular menstruation should treat brown sugar dialectically. Calcium can also relieve discomfort. Milk, yogurt and milk coolers are all rich in calcium. In addition, the intake of salt should be reduced during menstruation, and the amount of salt should be halved. Long-term irregular menstruation needs conditioning. If it has not improved, you need to see a doctor in time and treat according to the doctor's advice. Of course, a healthy lifestyle is still necessary. Maintain adequate nutrition and let your body get enough rest.

Prescription for treatment of irregular menstruation

1, 20 jujubes, motherwort 10g, brown sugar 10g, add water to stew the soup, 1 time in the morning and evening. It is suitable for delayed menstruation and less menstrual flow caused by menstrual cold.

2, 2 eggs, 30 grams of motherwort, wash the eggs, add water and stew with motherwort, cook the eggs for 20 minutes after cooking, eat eggs and drink soup. It is suitable for hypomenorrhea and late menstruation caused by blood stasis. Red sorghum flower and brown sugar are decocted in water and taken twice. Suitable for menarche, menorrhagia and bright red complexion.

3, 200 grams of rice vinegar, 250 grams of tofu, cooked together, eat before meals, 1 time. Suitable for strong women with short menstrual period, crimson blood and large amount. 6. 50 grams of raw hawthorn meat and 40 grams of brown sugar. First, fry the hawthorn to remove the residue, pour in the brown sugar and drink it while it is hot. Suitable for delayed menstruation.

4, angelica, ginger10g, mutton slices100g, add water to cook, add salt after cooking, drink soup and eat meat. Suitable for delayed menstruation, loss of appetite and abdominal cold pain. 50 grams of longan meat, eggs 1 piece, stir-fry longan first, add eggs after 30 minutes, and stew until cooked, * * * every morning and evening 1 time, for 10 day. It is suitable for irregular menstruation due to deficiency syndrome.