Aseptic eggs are eggs that have been sterilized by pasteurization, and the hen's diet is strictly controlled during the production process to try to achieve zero pesticides, zero fertilizers, and zero additives. Eggs produced in this way are free of salmonella and have almost no fishy odor, and are ready to be eaten raw.

Aseptic eggs are especially popular on short-video platforms, especially the eating method of raw eggs with rice, which can be hot for a while. The food blogger will focus on the fact that the eggs he uses are sterile eggs when he makes the video. Aseptic eggs are raw eggs that have been strictly sterilized and pasteurized. It is said that the "organic hens" that produce sterile eggs are carefully selected from the chicks to remove the pestilence, and are fed zero-added, zero-fertilizer, and zero-GMO food. This way, the eggs produced by the hens will be tender and flavorful, and the organic matter and trace elements contained in the eggs will be more abundant.

After being sterilized, aseptic eggs have a short shelf life of 7 to 10 days before they are ready to eat, and each aseptic egg is labeled with an edible date. The price of aseptic eggs is very expensive, about five times that of ordinary eggs. Some of the bacteria in eggs cannot be eliminated by pasteurization, and aseptic eggs have relatively fewer bacteria, not none at all.

Ordinary eggs usually have salmonella, which must be cleaned and thoroughly cooked before consumption. Ordinary eggs usually have a heavy fishy odor, and the egg liquid is not shaped, and the egg liquid will fall apart after opening. Aseptic eggs not only have fewer bacteria, but also have large yolks and very clear whites, which means they contain less water and are richer in nutrients.

But in my opinion, an egg is an egg, and even if you let the hen eat the gold out of the egg, the main ingredient is still protein. Normal eggs and sterile eggs are the same for protein supplementation, and there's no need to spend several times the price to purposely buy the so-called sterile eggs. Although sterile eggs are claimed to be able to be eaten raw, it is best to cook them before consumption.