The most common thing is to drink brown sugar water. It is also good to cook some donkey-hide gelatin to replenish blood. Cassia seed is a laxative and antihypertensive drug, which is not suitable for menstrual period. Remember not to drink honey, tea, water or coffee during menstruation. Drinking in winter and summer is basically the same. It is easy to get angry in summer, so drink less.

It is suitable to eat more nutritious and digestible foods during menstruation, such as red dates, coix seed, bean curd skin, eggs and apples. , can replenish qi and blood.

Spicy and cold are best avoided. Cassia seed looks bitter, slightly sweet and cool. I can't promise. If you don't feel uncomfortable eating raw and cold foods such as pears, bananas, lotus roots, black fungus and melon during menstruation, it is estimated that there is no need to blindly avoid cassia seed.