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What fruits and vegetables do you eat to clear away heat and resolve phlegm?
1.

Water pear: cold in nature,

Moistening lung and resolving phlegm, relieving cough and reducing fire,

2.

White radish: cold in nature,

Keywords regulating qi, resolving phlegm, relieving cough, clearing away heat and toxic materials,

3.

Lily: It's a little cold.

Runfei cough

4.

Water chestnut: cold and slippery,

Clearing heat and resolving phlegm,

Benefiting qi, stimulating appetite, promoting digestion,

5.

Auricularia auricula: gender equality,

Eliminating phlegm and relieving cough,

6.

Almond: warm in nature, moistening lung, relieving cough and resolving phlegm, (

Almonds are slightly toxic and should not be taken for a long time)

7.

Ginkgo biloba: warm in nature, warming lung, benefiting qi, relieving cough and resolving phlegm,

Ginkgo biloba is poisonous, so be careful. Children are not fit to eat.

8.

Orange peel (dried tangerine peel): warm in nature, regulating qi and eliminating dampness, resolving phlegm and relieving cough, invigorating stomach,

9.

Jellyfish skin (desalination): warm, soft and firm, expectorant,

10. maltose: sweet and warm, moistening lung and relieving cough,