Mutton is sweet and warm, and enters the stomach, spleen and kidney meridians. It contains a lot of vitamins, protein, fat, cholesterol and various mineral components, and has high nutritional value. In winter, human immunity will be reduced. Just eat some mutton at this time. When stewing mutton, you can put some Chinese herbal medicines such as dried tangerine peel, angelica, astragalus and ginseng. This will not only enhance the conditioning effect, but also if your body has symptoms such as insufficient blood.
Tips Mutton can also be stewed with Lycium barbarum, dried ginger, red dates, longan, etc., which can also help enhance its nutritional value and is good for the body.
2 How long does it take for the mutton stew to rot 1-2 hours?
People who often stew mutton at home will find that mutton is difficult to cook, mainly because the main ingredient in mutton is protein, which contains a lot of gluten. It takes at least 2 hours to stew mutton in an ordinary pot. If stewed in a pressure cooker or rice cooker, it will take more than 30 minutes. If you add some other ingredients, the stew will take longer. Generally speaking, it takes a long time to stew mutton.
Does mutton need salt? Not generally.
Because mutton has a fishy smell, many people marinate it before cooking it, but in fact, the main ingredients of mutton smell are cooking wine and ginger, and salt can't get rid of it, so it is generally not used.
But if you want to marinate mutton, you need to marinate it with salt at this time. Salt has antiseptic effect, which can help prolong the shelf life and prevent mutton from going bad.
4 how to stew mutton is delicious and simple. There are many ways to make mutton soup, but if you want to make it well, you have to pay attention to it. Take the following method as an example. The specific method is as follows:
Ingredients: sheep bone, dried tangerine peel, red dates, medlar, ginger, cooking wine, pepper, salt, sugar and monosodium glutamate.
Exercise:
1 first of all, you need to wash and chop the sheep bones, cut the codonopsis pilosula and wash it, soak the red dates and medlar thoroughly, and wash and slice the ginger for later use;
2. Then add water to the pot. After the water boils, put in the mutton slices, boil the blood water over medium heat, scoop it up and rinse it for later use.
3. Then put the mutton slices, ginger slices, codonopsis pilosula, red dates, medlar, refined salt, monosodium glutamate, sugar, pepper and cooking wine into the soup pot, and inject water.
4. Finally, simmer on high fire for 1-2 hours.
5. Add it and simmer 1 hour.