1, beef and lamb and carrots are able to eat together. Beef and lamb and carrots do not collide with each other, the ingredients between each other are not easy to produce side effects, and will not cause harmful substances, eat together is not easy to cause physical discomfort.

2, beef and lamb contain protein, vitamin D, vitamin b26, vitamin b212, retinol, carnitine, fatty acids, niacin and its phosphorus, potassium, sodium, magnesium, zinc, selenium, iodine, iron and other elements of the original; carrots in the key with glycogen, volatile oils, carotenoids, vitamin D, vitamin b21, vitamin b22, proanthocyanidins, calcium, iron and other nutrients. These two ingredients ingredients do not collide, can be taken together.