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How to eat beef kidney and its nutritional value

Beef kidney is also known as beef kidney.

Bovid cattle or buffalo kidneys.

Nutritional value

Beef kidney is rich in protein, vitamin A, B vitamins, niacin, iron, selenium and other nutrients; it has the effect of nourishing kidney qi and replenishing essence.

Applicable people

The general population can eat it

1. Suitable for kidney yang deficiency, marrow sea deficiency, dizziness, dizziness, tinnitus, waist and knees Soreness, impotence and premature ejaculation, spermatorrhea and slippery sperm, pale tongue and weak pulse;

2. Patients with hyperlipidemia should not eat.

Usage and Dosage

To treat five types of labor and seven injuries, as well as yin and Qi deficiency: one cow kidney (remove fascia and cut into fine pieces), four liang of actinolite (wrapped in cloth), Japonica rice duo. Five large bowls of Shanshui are boiled with yangqishi. Take two bowls, remove the stones, add rice and kidneys, add five flavors, green onions, etc., cook them into porridge, and eat them on an empty stomach. ("Sheng Hui Fang" Beef Kidney Porridge)

The fishy smell of kidneys is very strong and special. Many people think it is very delicious, and the meat of calf kidneys is usually the most tender. The French cook it by adding Madeira wine to make sauteed kidneys; the Belgians add gin and juniper berries; in the UK, kidneys are the basic ingredient for steak, kidney pie and blood sausage. Beef kidney has a strong flavor and thick texture, and can be used in pies or dishes that require long cooking times.

Essential effects

It tastes salty, warm in nature, and enters the kidney meridian;

It has the effect of nourishing kidney qi and replenishing essence;

Treatment Symptoms include kidney yang deficiency, marrow sea deficiency, dizziness, dizziness, tinnitus, soreness and weakness in the waist and knees, impotence and premature ejaculation, nocturnal emission and slippery semen, pale tongue and weak pulse.