Ligustrum lucidum is the fruit of Ligustrum lucidum belonging to Oleaceae. In many areas, people also call it Holly. When cooked, the black cup will have obvious bitterness. The fruit of this plant can be used as medicine. After taking medicine, it can nourish liver and kidney, blacken hair and prevent hyperglycemia. Usually, people like to drink with a virgin. Here is a detailed introduction to its soaking effect and taboos. You can take a closer look if you need it.

Effect of soaking Ligustrum lucidum in water for drinking

1, nourishing liver and kidney

Nourishing liver and kidney and relieving liver and kidney deficiency are important effects of soaking water with Ligustrum lucidum. That is, when people have adverse symptoms such as liver and kidney deficiency, dizziness, tinnitus and deafness, they can directly soak in water with Ligustrum lucidum, and these adverse symptoms will soon be alleviated or disappeared. In addition, when people's waist and knees are weak or their limbs are weak, soaking in water with Ligustrum lucidum can also play a significant role in alleviating it.

Step 2 nourish hair

Soaking Ligustrum lucidum with water can not only tonify liver and kidney, but also tonify essence and blood, and accelerate the internal microcirculation of human body. When people suffer from premature gray hair or alopecia due to deficiency of essence and blood and deficiency of liver and kidney, soaking Ligustrum lucidum in water in time can also relieve the symptoms. In daily life, people often drink Ligustrum lucidum water to prevent these bad symptoms. It can nourish hair and make people's hair black, smooth and elastic.

3. Anti-fatigue

People drink Ligustrum lucidum in water, which can inhibit the production of lipid peroxide in the body and improve the function of liver and kidney. At the same time, it can maintain the acid-base balance in the human body, promote the metabolism of lactic acid in the human body, and inhibit the production of these acidic components. After the acid substances in the human body are reduced, the anti-fatigue ability of the human body will be obviously increased, and the fatigue symptoms in the human body can also be obviously alleviated.

The taboo of soaking Ligustrum lucidum in water

Although Ligustrum lucidum is good, it is a poisonous Chinese herbal medicine. Some people use it to soak in water, which is easy to have abdominal pain and diarrhea, as well as dry mouth. At this time, they must stop taking it. After most people stop taking drugs, the bad symptoms will disappear quickly. In addition, people who are allergic to Ligustrum lucidum should not eat Ligustrum lucidum, otherwise there will be many allergic phenomena in the human body. These are important taboos for people to drink Ligustrum lucidum water.