Although the fat content in peanuts is relatively high, it is also rich in linoleic acid, which can decompose cholesterol in human body into bile acid and excrete it, reducing the incidence of various cardiovascular and cerebrovascular diseases caused by cholesterol exceeding the normal value in human body. Therefore, proper consumption of peanuts will not have a serious impact on hyperlipidemia patients. Bile is secreted by the liver. For cholecystectomy patients, bile can still be directly discharged into the intestine to participate in digestive function, so there is no need to avoid eating peanuts. However, peanuts are rich in fat and protein, which is difficult to digest. Those with poor digestive function should pay attention not to eat too much at a time.
Red peanut coat contains components that can resist fibrinolysis, which can improve the quality of platelets and strengthen the contraction function of capillaries. It can be used to prevent and treat hemophilia, primary or secondary thrombocytopenic purpura. Therefore, people who eat peanut coat from falls and bruises may aggravate blood stasis, which is unfavorable to their condition. It is best to remove peanut coat when eating.
Remind me to eat peanuts and pay attention to the following
1. Fried peanuts are hot and easy to get angry. If you stew raw peanuts directly, you can avoid getting angry.
2. Moldy peanuts are easy to produce highly carcinogenic aflatoxin, which can cause toxic hepatitis, liver cirrhosis and liver cancer, so they should not be eaten.
3. Peanut coat contains oil and multivitamins, and it is beneficial to human hematopoietic function. Therefore, except those who suffer from bruises, try not to discard peanut coat when eating peanuts.