Wash the freshly picked endive, cook it in boiling water for 2 to 3 minutes, and then soak it in water to remove the bitter flavor. The bitter taste can then be removed and the chicory can be eaten cold, dipped, stuffed or fried.

Two, sun-dried vegetables

The maturity of endive has seasonal limitations, planting or picking too much at once can be preserved through the sun-dried method. The main step is to pick the chicory to wash, and then in the boiling water inside the hot, and then rinsed with water, in the sun inside the sun or drying for preservation.

In later life, if you want to use the bitter mustard in the case can be soaked in hot water in advance, and then fried to eat, or used to stew meat.

Three, pickled pickles

Pickled pickles are a relatively common practice in life, and the same applies to endive. General will be freshly picked endive clean, need to be placed 2 to 3 hours to achieve the role of draining water, and then placed in the endive in the tank, the need for a layer of endive and a layer of salt interval operation. Of course, you can also according to personal preference appropriate mix into some of the spices, sealed and preserved, about ten days can eat.

Four, frozen vegetables

Nowadays, there is a refrigerator inside the household, so you can also be chicory vegetables for quick-freezing treatment. To just adopt the bitter vegetables to remove impurities, after washing clean, into the quick-freezing machine for quick-freezing, and then placed in a cold warehouse for preservation.