Celery juice can be drunk raw.
Celery is rich in potassium, which can diuretic and lower blood pressure, which may be related to an important component of celery - apigenin, which can play a role in lowering blood pressure and affect the central nervous system. A new study published in the American Heart Association's journal Hypertension also points out that proper consumption of celery juice does help lower blood pressure.
However, one should not rely too much on diet to lower blood pressure. For patients with a long history of disease, other diseases, and poor blood pressure control, diet alone can not achieve the purpose of lowering blood pressure, but still need to be based on drug therapy. When the seasons change, hypertensive patients should also frequently monitor their blood pressure at home.
/iknow-pic.cdn.bcebos.com/6159252dd42a283412421cdc55b5c9ea14cebf04 "target="_blank "title=""class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/6159252dd42a283412421cdc55b5c9ea14cebf04?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2CCh_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/n/2015/1022/c21471-27728857.html "target="_blank">People's Daily Online - small recipe: drink celery juice can assist in lowering blood pressure it is true!
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