1, because shepherd's purse is cold, people with weak spleen and stomach should not eat it, especially those with irregular stools and frequent loose stool.

2, shepherd's purse is slightly cold, people with deficiency of qi and blood and palace cold should not eat more. Shepherd's shepherd's purse has the function of contracting uterus, and it may lead to miscarriage if pregnant women eat more.

: shepherd's purse nutrients:

1, Capsella bursa-pastoris is eaten with its tender stems and leaves as vegetables. It is a high-fiber vegetable with high nutritional value and rich and balanced nutritional components.

2. Shepherd's shepherd's purse contains more than twice as much vitamin C as Chinese cabbage, the highest calcium content among vegetables, the protein content exceeds that of kidney beans, Chinese cabbage and tomatoes, and the carotene content is also very high.

3. Shepherd's purse also contains oxalic acid, malic acid, pyruvic acid, flavonoids, choline, acetylcholine and other alkaloids, which helps to enhance human immune function.

4. According to the determination, every100g of edible shepherd's purse contains 5.2g of protein, 0.4g of fat, 6g of carbohydrate, 3.2mg of carotene, C5 mg of vitamin, 0.0 mg of vitamin B14mg of vitamin B, and 20.19.

People's Network-Is it hard to get rid of the liver fire in spring? Shepherd's shepherd's purse exorcises evil spirits and keeps fit