I. Distinguish from properties

Selenium rice is a kind of selenium-rich rice, selenium-enriched rice naturally grows out of selenium-enriched soil, the soluble organic state of selenium from the soil is absorbed through the roots of the plant, and then, it enters into the plant's internal rotating system, and intervenes in the synthesis of proteins by the pathway of stems-leaves-flowering-fruiting, and lastly, selenium, in ionic state from the soil, is retained in the seed in the form of selenoproteins.

Sago is a kind of starch produced in the area of the South Sea Islands, which is taken from the pith portion of the palm plant Salix, and made by the common method of starch making, through a number of processes, such as crushing, sieving pulp, filtration, repeated rinsing, precipitation, and drying.

One, from the appearance of the form of distinction

Selenium rice appearance and ordinary rice form difference, can be eaten as a staple food;

Sago appearance is round white particles, after cooking into transparent particles.

Three, from the effect to distinguish

Sago effect:

1, regulating the spleen and stomach

Sago is a kind of nature of the warmer food, because basically are starch, so it has a certain nourishing effect. Usually people can eat after warming the spleen and stomach, improve the digestive function of the spleen and stomach, for the spleen and stomach weak indigestion caused by people can eat sago to regulate the spleen and stomach.

2, replenish energy to relieve fatigue

Sago is almost pure starch, containing 88% of carbohydrates, 0.5% protein, a small amount of fat and trace vitamin B, these are the nutrients we need to our body to eat more can enhance the body, replenish energy to relieve fatigue.

3, nourish the skin

Sago has the function of restoring the skin's natural moisturizing, preventing dry skin. People who like to eat sago not only have the blessing of the mouth, but also can eat while the beauty.

4, strengthen the spleen, tonifying the lungs, phlegm

Sago is mild in nature, has the effect of warming the spleen, tonifying the lungs, phlegm.

The efficacy of selenium rice:

1, selenium rice is rich in selenium trace elements, it can enhance the body's immunity, especially suitable for the elderly children, it can increase the body's resistance to foreign bacterial infestation of the immunity, while effectively preventing influenza.

2, selenium can eliminate many of the body's harmful heavy metal elements, to help the body eliminate toxins, so that the body gradually restore metabolic vitality, which in turn reduces acne pimples and other breeding.

Note: You can't consume too much of a good thing, and the same is true for selenium rice. As a trace element, selenium is absorbed in excess and can cause toxic side effects, such as vomiting, abdominal pain, and even skin rashes and neuritis. So you should consume it scientifically and reasonably according to your own constitution.

Baidu Encyclopedia - Organic Selenium Enriched Rice

Baidu Encyclopedia - Sago