In summer, use salted duck eggs with a bowl of porridge, cool and relieve the heat. In addition to making salted duck eggs, duck eggs actually have a variety of ways to eat, depending on how you match. Here I will introduce how to make duck eggs delicious.

Duck eggs delicious practices

1, fried duck eggs practice

Ingredients: duck eggs 4, a little ginger, garlic cloves, dried chili moderate, salt, cooking oil moderate.

Directions:

Wash the shell of the duck eggs, one by one cracked into an empty bowl. Ginger peeled and shredded, dried chili peppers, garlic cloves cleaned and diced.

Heat a frying pan and add a little more oil than usual. Pour the duck eggs into the frying pan. Fry until the bottom of the pan contact side molding, turn the other side.

When the eggs are bubbling, add ginger, dried chili peppers, and season with salt. Stir fry evenly.

Stir fry evenly, then pour the garlic cloves into the pot. Stir again until the garlic is full of flavor.

2, minced pork steamed drunken duck eggs

Materials: drunken duck eggs 2, 200 grams of minced pork, ginger, green onion, cooking wine, salt, egg white.

Directions:

Add salt, cooking wine, egg white and scallions to the minced pork and mix in a clockwise direction until sticky.

Prepare drunken duck eggs. Prepare the scallions and ginger.

Take about 100 grams of minced meat and beat it with both hands until it forms a sticky ball. Put it into a bowl evenly.

Crack in the drunken duck eggs and add the ginger.

Steam the eggs in cold water over high heat for 8 minutes, remove the ginger from the top and sprinkle with chopped spring onion.

3, pickled salted duck eggs

Materials: 50 duck eggs, 4000 grams of water, salt (common salt can also be) 600 grams of salt, a high degree of white wine 100 grams.

Practice:

Wash the duck eggs, dry or dry the water above.

Put the water into the pot, pour in the salt to cook and melt, like the five flavors can be put 3 star anise, a small handful of peppercorns, a piece of cinnamon to cook together, let it cool, pour the white wine.

Place the dried duck eggs in the jar.

Pour in the salt water, press the bamboo curtain or plate, so that the duck eggs are all immersed in salt water, cover, pickled for 30 to 45 days, 30 days when the duck eggs slightly salty, 45 days duck egg yolk will have a lot of oil. Pickled eggs and the temperature has to do with the summer faster, fall and winter will be slower.

Pickled to feel salty just right, take out the duck eggs and wipe clean with paper every 5 rolled into a roll into the refrigerator cold (preservation of the grid) storage, eaten with the cooking can be, so that the duck eggs will not be in the brine in the soaking more and more salty, but also will not be because of all the boiled storage, duck eggs hardened whites do not taste good.

Nutritional value of duck eggs

Duck eggs are nutritious, comparable to eggs, duck eggs contain protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients. They taste oilier than eggs and are usually laid in dirty places, so they can cause harmful bacteria. However, they can be eaten if cooked for 15 minutes or used in baking. When boiled, the white turns blue and the yolk orange. Only very fresh eggs should be eaten and are not suitable for meringue. Nutritional analysis of duck eggs in the protein content and eggs, and the total amount of minerals is much better than eggs, especially iron, calcium content is very rich, can prevent anemia, promote bone development.

The general population can be eaten, especially suitable for lung fever and cough. It is especially suitable for people with lung-heat cough, sore throat and dysentery.

Where the spleen Yang insufficient, cold and wet dysentery, as well as after eating stagnant plagued people avoid eating; sick period should not be eaten; nephritis patients avoid eating eggs; cancer patients avoid eating; hypertension, hyperlipidemia, arteriosclerosis and fatty liver is also contraindicated.

1, should not be eaten with turtle

Ancient times have? Duck eggs can not be combined with turtle meat to eat? The duck egg is also referred to the duck eggs, and turtle meat is turtle, because turtle cold, duck eggs cold, both are cold things, if eaten together, it will cause stimulation and damage to the body and stomach, serious can cause abdominal pain and other adverse reactions, and for the weak and cold people, is a big taboo.

2, should not be eaten with aspirin

When eating aspirin must pay attention to, can not eat duck eggs, especially salted duck eggs, salted duck eggs contain nitroso compounds will react with aspirin aminophenol, generating nitrosamines, and nitrosamines have a carcinogenic effect, so the duck eggs and aspirin to eat together, may induce cancer, therefore, can not be eaten together! In addition, cancer patients are best not to eat duck eggs.

3, should not be eaten with plums

Duck eggs should not be eaten with plums, otherwise it will cause poisoning or abdominal pain, because plums are flat, sweet, sour taste, containing a lot of fruit acids, and duck eggs cool, rich in calcium and iron and other trace elements, and duck eggs also contain a lot of protein, protein and fruit acids will produce a reaction that affects the human body on the absorption of protein, but also a harm to the stomach. It is also a kind of harm to the stomach, eating too much may also lead to diarrhea and abdominal pain and other adverse symptoms.