1. Chestnut is rich in vitamin C. Every 100g chestnut contains 40 mg of vitamin C. However, beef contains carotene, B vitamins and fatty acids. Vitamin C in chestnut will react with trace elements in beef, thus losing the original nutritional value of chestnut. And eating chestnut and beef can cause bloating, vomiting and indigestion.

Second, beef is warm, which has the effects of strengthening the spleen and stomach, strengthening the waist and feet, and invigorating the middle and qi; Chestnut, however, is salty and warm, and has the functions of tonifying kidney, benefiting qi and thickening stomach.

Beef brisket should be eaten with the following foods.

Beef brisket+celery: celery and beef brisket are eaten together, which is very suitable for dieters, nutritious and slimming.

Beef brisket+ginger: both beef brisket and ginger are warm foods, which are suitable for eating in winter and can play a good role in dispelling cold and treating abdominal pain, so eating together is beneficial to improving physical fitness.

Beef brisket+taro: burning beef brisket and taro together can have a good effect of nourishing blood and enriching blood, especially suitable for women, which is conducive to strengthening physical fitness.

Beef brisket+mushrooms: mushrooms are delicious and nutritious. If you eat it with the brisket, it can make some ingredients in the brisket easier to digest.

Beef brisket+cauliflower: the combination of beef brisket and cauliflower can help the human body absorb vitamin B 12, which is a good food combination.

Beef brisket+potato: one of the most common food combinations in life, which is rich in nutrition and beneficial to protect gastric mucosa.

Beef brisket+pumpkin: Beef brisket and pumpkin are eaten together, which is beneficial to the stomach and is suitable for people who need to maintain their stomach.