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Nutrient composition table of green mango

Nutrient content (per 100 grams)

Fiber (mg) =1400.00

Protein (mg) =630.00

Fat ( mg) =250.00

Carbohydrate (mg) =8200.00

Calories 30.00 kcal (125 kilojoules)/100g

Effects: remove fat and lower blood pressure, Lower cholesterol, laxative, treat headaches and dizziness, moisturize intestines, nourish skin and skin, suppress cancer and fight tumors